738 egg white casserole Recipes

fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites

milk, chicken broth, quick-cooking grits, salt, shredded parmesan cheese, butter, cream cheese, fresh flat leaf parsley, chopped fresh chives, lemon juice, egg whites, peeled and deveined medium shrimp, hot pepper sauce (optional)

rolled oats, sliced peaches, peeled (canned peaches, packed in juice, may be used.), sugar, egg whites, vanilla extract, almond extract, skim milk

turkey breakfast sausage, low-fat milk, water, quick-cooking grits, shredded reduced-fat sharp cheddar cheese, minced fresh parsley, salt, garlic powder, black pepper, ground red pepper, egg whites, red bell pepper strips

splenda sugar substitute , packets, egg white, vanilla extract, brown sugar, splenda sugar substitute , packets, chopped pecans, all-purpose flour, whole wheat flour, unsweetened applesauce, butter-flavored cooking spray

apples, peeled, cored , and cut into thin slices, egg whites, turkey sausage links, cinnamon, nutmeg

sweet potatoes, brown sugar, egg whites, beaten, margarine, melted, salt, cinnamon, pineapple, drained, marshmallows

cream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)

sliced toasted french bread, minced red bell pepper, catfish filets, salt, whole kernel corn, drained, worcestershire sauce, milk, prepared mustard, eggs, white pepper, minced onion, minced green bell pepper

fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites

turkey breakfast sausage, percent milk, water, quick-cooking grits, shredded reduced-fat sharp cheddar, minced fresh parsley leaves, salt, garlic powder, black pepper, ground red pepper, egg whites, room temperature, vegetable cooking spray, red bell pepper strips

frozen turkey breakfast sausage, thawed, sourdough bread slices, cut into 1-inch cubes (about 8 cups), shredded sharp cheddar cheese, divided, low-fat milk, egg whites, dijon mustard

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

sweet potatoes (about 2 lbs total ), egg whites, honey or packed dark brown sugar, butter, salt, nutmeg, cinnamon, chopped pecans

chopped onion, diced yellow squash, reduced-fat shredded sharp cheddar cheese, frozen whole-kernel corn, thawed, yellow cornmeal, baking powder, salt, pepper, cream-style corn, chopped green chiles, drained, egg whites, lightly beaten, garlic cloves, minced, chopped fresh cilantro (optional)

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated