190 egg sandwich on wheat bread Recipes

egg, deli ham, thinly-sliced (you could also substitute a thin slice of canadian bacon) (optional), ground red pepper, sea salt, water, butter, honey-wheat bread, smoked gouda cheese , thin and just enough to cover the fried egg, tomato, chopped into small cubes, dijonnaise mustard (i use hellmann s brand), orange wedge, fresh

eggs, water, salt and pepper, whole wheat bread, maple syrup

eggs, whole wheat bread (or favourite sandwich bread), light process cheddar cheese (or your favourite cheese), green peppers or frozen peas, red peppers or purple onion, fresh chives or green onion, margarine , as needed

whole-wheat bread, dijon mustard, sandwich slices swiss cheese, hard-cooked eggs, sliced, fresh thyme leaves, unsalted butter, softened

eggs, hardboiled, finely chopped and mashed, mayonnaise, salt , to taste, fresh ground black pepper , to taste, baby mustard cress or 2 cups garden cress, firm white bread or 16 slices firm whole wheat bread, thin slices, crusts removed

bologna (such as bryan), butter, egg, salt and freshly ground black pepper to taste, whole wheat bread, toasted, mayonnaise (such as hellman s), prepared yellow mustard (such as french s), ketchup (such as hunt s), dill pickle, sweet onion, american cheese

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

tuna, drained, hard-cooked eggs, peeled and chopped, chopped celery, mayonnaise, salt and pepper to taste, whole wheat bread

whole wheat bread, toasted, eggs, olive oil, light mayonnaise, tomato, sliced thinly, extra-sharp cheddar cheese, sliced thinly, salt, fresh ground pepper

lean ground beef, eggs, paprika, allegro marinade, diced green pepper, black pepper, american cheese, toasted whole wheat bread

butter, egg, salt and pepper, whole wheat bread, cheddar cheese, mayonnaise

center-cut bacon, onions, thinly sliced, water, mexican hot sauce or 1/2 tsp tabasco sauce, butter, sugar , dash, whole wheat bread, eggs, salt, fresh ground black pepper, arugula

vegetable oil, chopped onion, hard-boiled eggs, peeled, mayonnaise, dijon mustard, curry powder, salt and freshly ground black pepper to taste, whole wheat bread, mixed sprouts

eggs, whole wheat bread, honey mustard, lower sodium smoked turkey, baby arugula loosely packed, reduced fat swiss cheese

whole wheat bread, miracle whip, cheese, eggs, pastrami, cheese (parm, asiago, romano blend), sea salt, pepper

whole wheat bread, eggs, cheese (to taste), deli slices of ham, dehydrated onions, butter, salt, pepper