Directions:
- Scramble up the eggs with the parm/asiago/romano blend with some salt and pepper.
- Miracle whip the bread place a slice of cheese on it.
- Cook up the pastrami in the skillet and place it on the bread (drain a second on paper towels).
- Put some eggs on there and slap it shut.
- MUNCH!
- Yum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.24 Kcal (2295 kJ) | ||
| Calories from fat | 264.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.44g | 45% | |
|---|---|---|---|
| Cholesterol | 411.5mg | 137% | |
| Sodium | 1741.2mg | 73% | |
| Potassium | 503.31mg | 11% | |
| Total Carbs | 36.44g | 12% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 35.81g | 72% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 6.3mg | 35% | |
| Calcium | 416mg | 42% | |
| Amount Per 100 g | |||
| Calories | 199.04 Kcal (833 kJ) | ||
| Calories from fat | 96.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 45% | |
|---|---|---|---|
| Cholesterol | 149.39mg | 137% | |
| Sodium | 632.13mg | 73% | |
| Potassium | 182.72mg | 11% | |
| Total Carbs | 13.23g | 12% | |
| Sugars | 3.26g | 36% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 13g | 72% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 2.3mg | 35% | |
| Calcium | 151mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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