209054 egg muffin day diet day Recipes

egg whites, egg, whole, skim milk, low-fat cheese, sliced mushrooms, onions, chopped, green peppers, chopped, olive oil, whole wheat toast

eggs, mayonnaise, creole mustard or 2 tbsp spicy brown mustard, minced celery, fresh ground pepper, salt, snipped fresh chives (to garnish )

egg roll wraps, ground pork, shrimp, fresh or 4 oz frozen shrimp, bean sprouts, fresh, cabbage, shredded, carrot, shredded, mushroom, chopped, onion, chopped, oil, egg yolk, beaten, egg, gingerroot, chopped, sherry wine, soy sauce, salt, sugar, sesame oil or 1 tbsp cooking oil, salt, sugar, soy sauce, sesame oil or 2 tbsp cooking oil, sherry wine, salt, pepper, cornstarch

eggs, beaten (not egg substitute), tomato, rinsed and diced (fresh tomatoes, not canned), green onion, rinsed and chopped

egg roll wrapper, whole egg, half of 1.55 lb of ground beef or pork, half of big red bell pepper slice cube very small, potato slice cube very small, carrots slice cube very small, soy sauce, half of big onion slice cube very small, pepper, shrimp cut into pieces

two slices bread-i favor cracked wheat ., egg made into egg salad (directions below ), pastrami (cold ), tomato, handful very thin sliced lettuce iceberg, very thin sliced onion (optional, but i usually put it on , forgot, dum), prepared horseradish, mayonnaise, mustard very little (forgot to put it on the bread, dum again), thing to add to the egg salad for this sandwich or just an egg salad sandwich is chopped olives. if you have never done this, the chopped olives you can buy in the little can are just awesome to me in the salad. yummmmmmmmmmmm, i always serving this sandwich at delis. 1 deli shop put it on as a daily special and it became the favorite daily special., this sandwich is based on the egg salad. another combination is using roast beef .

egg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries

eggs, pizza sauce, red bell pepper, chopped, pancetta, chopped, oil

eggs, hard cooked (yolks only , reserve whites for another use), egg, uncooked, flour, salt, pepper, parsley, milk

egg noodles (1/2 package), milk, carrots, onions, tomatoes, eggs, grated cheese, green pepper (capsicum), potato, salt & pepper, tabasco sauce

eggs, hard-cooked and peeled, raw eggs, lemon juice, salt and white pepper, olive oil, anchovy fillets, minced, scallions, finely minced, white part only, tuna, drained and flaked, cayenne, heavy cream (optional), capers, drained, watercress leaf, tomatoes, black greek olive

egg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray

pks egg roll wrappers, eggs, bean sprouts, head cabbage, head broccoli, baby shrimp if desired, onion, bell pepper red, bell pepper green, soy sauce, salt, pepper, tab butter, egg wash, egg, milk

eggs, beaten, vanilla, ground cinnamon, milk, bread, bacon, eggs, fried, maple syrup

eggs, onion (finely chopped ), garlic (finely chopped ), tomato (finely chopped ), green chillies(finely chopped ), little ginger finely chopped, cumin seed, coriander leaves finely chopped, salt to taste, oil to fry, if u have left overs ham , roast chicken, soya granules, minced meat. add to the above ingredients)

olive oil- as much as you like ., egg plant cut into sm . square pieces., sauages cut up- precooked, a few shakes of the bottle of dried onion or (green onions cut up small), salt and pepper- as much as you like., eggs beaten and set aside., parmesan cheese - add as much as you like .

egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts