203 egg free salad Recipes

  • Florence-Inspired Souffle
    egg whites, onion and garlic salad croutons and
    13 More
    egg whites, onion and garlic salad croutons, onion, finely chopped, chopped sweet red pepper, sliced prosciutto, chopped, olive oil, fresh baby spinach, garlic clove, minced, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, egg yolk, lightly beaten, cream of tartar, shredded italian cheese blend
    1 hour 10 min, 15 ingredients
  • Onion and Fresh Herb Omelet with Mixed Greens
    egg substitute, fat-free milk, minced fresh parsley and
    13 More
    egg substitute, fat-free milk, minced fresh parsley, minced fresh thyme, salt, freshly ground black pepper, egg, all-purpose flour (about 1 oz), vertically sliced onion, garlic clove, crushed, loosely packed gourmet salad greens, red wine vinegar, extravirgin olive oil, crumbled goat cheese, sliced almonds, toasted
    16 ingredients
  • Italian Turkey Tenders
    egg, beaten, fat-free italian salad dressing and
    11 More
    egg, beaten, fat-free italian salad dressing, king arthur unbleached all-purpose flour, dry bread crumbs, dried parsley flakes, salt, onion powder, garlic powder, dried oregano, pepper, boneless skinless turkey breast halves, cut into 1-inch strips
    45 min, 13 ingredients
  • Crab Stuffed Mushrooms
    fat free sour cream, egg beaters egg substitute, crab and
    3 More
    fat free sour cream, egg beaters egg substitute, crab, red onion, minced, mushrooms, fat-free italian salad dressing
    20 min, 6 ingredients
  • Tuna Burger Sensations (Ww - 9 Points Plus)
    tuna (sundried tomato & basil sensations) and
    10 More
    tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray
    8 min, 11 ingredients
  • Skillet Ranch Burgers
    soft bread crumbs, onion, finely chopped and
    14 More
    soft bread crumbs, onion, finely chopped, green pepper, finely chopped, jalapeno peppers, seeded and finely chopped, egg substitute, ranch salad dressing mix, garlic powder, hot pepper sauce, lean ground turkey, whole wheat hamburger buns, split, lettuce leaves, tomato, onion, fat-free sour cream, ranch salad dressing mix
    30 min, 16 ingredients
  • Smoked Salmon Scramble
    smoked salmon, onion, diced, tomatoes, chopped and
    5 More
    smoked salmon, onion, diced, tomatoes, chopped, avocado, chopped, egg beaters egg substitute, fat-free italian salad dressing, soymilk
    20 min, 8 ingredients
  • Italian Chicken
    boneless skinless chicken breasts (halves), eggs, beaten and
    4 More
    boneless skinless chicken breasts (halves), eggs, beaten, parmesan cheese, fine dry italian seasoned breadcrumbs, fat-free italian salad dressing, butter
    1 hour , 6 ingredients
  • Corn N Crab Cakes
    frozen corn, thawed, green onions, chopped (1/4 cup) and
    7 More
    frozen corn, thawed, green onions, chopped (1/4 cup), fat-free mayonnaise or salad dressing, taco seasoning mix (from 1-oz package), white crabmeat, drained, cartilage removed, egg, beaten, water, dry bread crumbs, thick n chunky salsa (mild )
    25 min, 9 ingredients
  • Spicy Edam Shrimp Quiche
    butter, diced onion, diced mushrooms and
    9 More
    butter, diced onion, diced mushrooms, chopped fresh parsley, red wine, eggs, fat free sour cream, red pepper flakes, salt, shredded edam cheese, cooked salad shrimp, unbaked pie shell
    1 hour 20 min, 12 ingredients
  • Nut Burgers (Vegetarian)
    chopped walnuts, unsalted sunflower seeds and
    13 More
    chopped walnuts, unsalted sunflower seeds, canned chickpeas, drained, diced red onion, beaten egg, chopped fresh parsley, fresh ground black pepper, salt-free herb seasoning blend, olive oil, mild cheddar cheese, pita bread round, prepared ranch salad dressing, leaves romaine lettuce, tomato, thinly sliced, avocado - peeled, pitted and sliced
    25 min, 15 ingredients
  • Crumb-Coated Cod Fillets
    king arthur unbleached all-purpose flour, pepper, salt and
    7 More
    king arthur unbleached all-purpose flour, pepper, salt, eggs, water, panko (japanese ) bread crumbs, shredded parmesan cheese, ranch salad dressing mix, salt-free italian herb seasoning, cod fillets (4 oz each)
    30 min, 10 ingredients
  • Flaxseed Falafel Sandwich
    flaxseed, chickpeas (garbanzo beans) and
    16 More
    flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt
    18 ingredients
  • Prawn and Scallop Sausages Prawn and Scallop Sausages
    raw headless prawns, peeled and deveined (large shrimp) and
    10 More
    raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese
    38 min, 11 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • Ranch Spinach Rounds Ranch Spinach Rounds
    chopped yellow onion, frozen chopped spinach, eggs, beaten and
    10 More
    chopped yellow onion, frozen chopped spinach, eggs, beaten, shredded parmesan cheese, shredded sharp cheddar cheese, ranch salad dressing (i used fat free), butter, melted, garlic paste, black pepper, red chili powder (indian chile powder), worcestershire sauce, salt, corn muffin mix (i used jiffy)
    1 hour 2 min, 13 ingredients
  • French Onion Burgers French Onion Burgers
    vegetable oil, chopped onion, pepper and
    4 More
    vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing
    8 ingredients
  • Salmon Cakes w/ Herb Sauce Salmon Cakes w/ Herb Sauce
    apple-cider vinegar, chopped fresh chives and
    10 More
    apple-cider vinegar, chopped fresh chives, chopped fresh tarragon or, dijon mustard, dried tarragon, egg white, lightly beaten, fat free mayonnaise, mixed salad greens, olive oil, plain dried bread crumbs, salmon, drained, skin removed and discarded, scallions
    20 min, 12 ingredients




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