21 egg free press Recipes
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brown rice flour, white rice flour and12 Morebrown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk25 min, 14 ingredients
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plain unsweetened organic canned pumpkin and9 Moreplain unsweetened organic canned pumpkin, plain organic hemp milk or 1 cup organic soy milk, alcohol-free pure vanilla extract, cold pressed grapeseed oil, organic eggs, agave nectar, buckwheat flour, brown rice flour, celtic sea salt, pumpkin pie spice6 min, 10 ingredients
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unbleached flour, oat bran (not flour or flakes) and7 Moreunbleached flour, oat bran (not flour or flakes), baking powder (suggest hain s), baking soda (aluminum free), salt, light olive oil (extra virgin, cold pressed, can replace some of this with applesauce), ripe bananas, egg beaters egg substitute, skim milk40 min, 9 ingredients
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chunk light tuna in water, drained and flaked and16 Morechunk light tuna in water, drained and flaked, bread crumbs, zucchini, shredded, green bell pepper, chopped, onion, finely chopped, green onions, chopped, garlic, pressed or minced, chopped jalapeno pepper, nonfat cottage cheese, fat free sour cream, eggs, lime, juiced, dried basil, ground black pepper, salt to taste, eggs, yellow cornmeal1 hour , 17 ingredients
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fat-free mayonnaise, extra virgin olive oil and11 Morefat-free mayonnaise, extra virgin olive oil, egg substitute, grated parmesan cheese, water, lemon juice, horseradish, anchovy paste, garlic, pressed, sugar, coarse ground pepper, salt substitute, dried parsley flakes, crushed fine12 min, 13 ingredients
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olive oil, onion, chopped, garlic, pressed or minced and7 Moreolive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)1 hour 5 min, 10 ingredients
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canola oil, water, water, celery ribs, finely diced and10 Morecanola oil, water, water, celery ribs, finely diced, carrots, peeled and thinly sliced, garlic cloves, minced, onion, minced, vegetable bouillon cubes, salt free herb and spice seasoning mix, dried dill, short fine egg noodles, baked pressed tofu, finely diced, salt, fresh ground pepper50 min, 14 ingredients
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extra firm tofu (press out liquid & slice very thinly) and15 Moreextra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper1 hour 45 min, 16 ingredients
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lasagna noodles (cooked as directed on box...usually 8-9 ... and15 Morelasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper55 min, 16 ingredients
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frozen diced onion, red and green bell peppers, and celery and14 Morefrozen diced onion, red and green bell peppers, and celery, garlic cloves, pressed, canola oil, butternut squash, peeled, seeded, and cut into 1/4-inch cubes, sweet potatoes, peeled and cut into 1/4-inch cubes, granny smith apple, peeled and cut into 1/4-inch cubes, melted butter, brown sugar, chopped fresh sage, low-sodium fat-free chicken broth, divided, cornbread stuffing mix, egg, lightly beaten, chopped pecans, garnish: fresh or dried sage leaves47 min, 15 ingredients
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Wheat Free Pumpkin Pierolled oats, brown rice flour, chopped almonds and12 Morerolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )6 min, 15 ingredients
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Almond Pancakes (Grain Free, Sugar Free, Gluten Free)almond meal (or grind up whole almonds very fine in the f... and9 Morealmond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)35 min, 10 ingredients
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Applesauce Cake - Sugar Freecold pressed oil and11 Morecold pressed oil, frozen unsweetened apple juice concentrate, thawed, egg whites, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking rolled oats, baking soda, baking powder, cinnamon, nutmeg, grated apple, peeled and cored (about 1 large apple)40 min, 12 ingredients
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Holiday Wreaths With Cherries Spritz Cookies for Cookie Pressbutter, softened to room temperature and10 Morebutter, softened to room temperature, fat free cream cheese, softened to room temperature, granulated sugar, egg yolk, vanilla extract , pure not imitation, almond extract, all-purpose flour, baking powder, salt, dozen red maraschino cherries, decorator sugar, green color (or enough to coat cookies)5 hour , 11 ingredients
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Taos Casseroleground beef, chili seasoning mix and12 Moreground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips40 min, 14 ingredients
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Ground Beef Stroganoff (Aka S.o.s)lean ground beef, fresh garlic cloves (pressed or minced ) and8 Morelean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)35 min, 10 ingredients
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Mini Crab Cake Quiches with Chili-Lime Saucereduced-fat mayonnaise, grated lime rind, fresh lime juice and13 Morereduced-fat mayonnaise, grated lime rind, fresh lime juice, garlic clove, pressed, ground red pepper, gluten-free panko-style breadcrumbs (such as kinnikinnick), old bay seasoning, baking powder, dry mustard, freshly ground black pepper, reduced-fat mayonnaise, fresh lemon juice, worcestershire sauce, eggs, jumbo lump crabmeat, drained and shell pieces removed16 ingredients
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Zucchini-Potato Pancakes With Spicy Yogurt Aiolisimply potatoes shredded hash browns, white onion, diced and14 Moresimply potatoes shredded hash browns, white onion, diced, zucchini, shredded and drained, cilantro, finely chopped, fresh ground black pepper, kosher salt, cumin, egg, beaten, all-purpose flour (use gf baking mix for gluten-free), olive oil, for pan-frying, greek yogurt, plain, lemon juice, sun-dried tomato packed in oil (press between paper towels to remove some oil), garlic clove, red pepper flakes, salt20 min, 16 ingredients
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