239833 egg foo yong cal fat Recipes

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

food cake mix, egg whites, pureed carrot baby food, water, instant coffee granules, light tub cream cheese, sugar, skim milk, vanilla, cool whip free, thawed

fresh bean sprouts, rinsed and drained, cooked small shrimp, eggs, beaten, sliced mushrooms, green onions, chopped, salt, vegetable oil, chicken broth, soy sauce, salt, ground white pepper , to taste, cornstarch, cold water

ramen noodles (i think chicken is the best but i like oriental flavored, occasionally), butter, divided, eggs, green onions, finely chopped, sesame oil, soy sauce, baking powder

ramen noodles , cooked in water only and drained, flavor packets comes with noodles (we like oriental flavor), eggs, canola oil

eggs, baking powder, low-fat milk, black pepper (prefer steak seasoning like mccormick s montreal)

sugar, water, red wine vinegar, freshly squeezed orange juice, freshly squeezed grapefruit juice, brown chicken stock , recipe follows, potato, peeled and cut into 8 even pieces, dry yeast, warm water, flour, eggs, beaten, salt, pork fat, softened, oranges , segmented and peel coarsely chopped, grapefruits , segmented and peel coarsely chopped, unsalted butter, extra-virgin olive oil, chicken wings, backs, and bones, carrots, coarsely chopped, onions, coarsely chopped, ribs celery, coarsely chopped, tomato paste, black peppercorns, parsley stems

margarine, applesauce, egg, egg whites, splenda, no calorie sweetener, granular, vanilla extract, imitation , no alcohol, whole-wheat flour, baking powder, salt, chocolate chips

french bread, nonfat milk, egg beaters egg substitute, splenda granular, sugar substitute, vanilla extract, golden raisin, splenda granular, sugar substitute, cornstarch, half-and-half, reduced-calorie margarine, vanilla

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

grated zucchini, applesauce, egg substitute, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins

cocoa powder , sifted, splenda sugar substitute, sugar, egg substitute, self-rising flour, salt, vanilla extract, canola oil

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

jumbo eggs, shrimp, cooked and roughly chopped, mixed mushrooms, chopped fine, green onion, chopped, mung bean sprouts, fresh, low sodium soy sauce, salt, chicken stock or 1/2 cup shrimp stock, vegetable oil

cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)

dried black mushrooms, roast pork, chinese cabbage, just the stems, bamboo shoot, water chestnut, oil, eggs, salt, sugar, oil

canola oil, yellow onion, chopped, shredded cabbage, eggs, soy sauce, garlic powder, salt, freshly ground black pepper, sliced bamboo shoots, cooked small salad shrimp , or large dice medium cooked shrimp, green onion tops, sliced, for garnish