240582 egg cal fat carb Recipes

fat-free cream cheese, softened, sugar, divided, vanilla extract, divided, egg substitute, fat-free sour cream, reduced-sugar cherry pie filling

eggs, plain fat-free yogurt, low-fat mayonnaise, dijon mustard, hot pepper sauce, salt, paprika, black pepper, chopped green onions (optional)

olive oil plus additional for brushing baking pan and parchment paper, turkey sausage , casings discarded (if necessary) and sausage coarsely crumbled, garlic cloves, chopped, scallions, chopped, fresh shiitake mushrooms , stems discarded and caps chopped, fresh cremini mushrooms, trimmed and chopped, black pepper, salt, frozen chopped spinach, thawed and squeezed dry, water, whole eggs, egg whites, fat-free (skim) milk, grated parmigiano-reggiano (about 1/3 cup), gruyere, coarsely grated (1 cup)

egg whites, eggs, reduced-fat ranch salad dressing, spicy brown mustard, fresh parsley, minced (i used fresh chives), garlic powder (i omitted it), canola oil (i used pam), part-skim mozzarella cheese, shredded

whole grain white bread, turkey sausage, shredded cheddar cheese, eggs, pepper, fat free milk

english muffins, canadian bacon (2 packages, or use diced ham), eggs, reduced-fat milk (or whole milk), onion powder, paprika, prepared easy hollandaise sauce (i suggest doubling my easy hollandaise sauce)

eggs, non-fat evaporated milk, baking powder, kosher salt, fresh ground pepper

eggs, low-fat cream cheese, chives, chopped, milk, salt and pepper, vegetable oil, for cooking

eggs , large, reduced-fat mayonnaise, salt , to taste, unsalted butter, salt and pepper, to taste

semisweet chocolate, eggs (or for lower fat & cholestoral and no sacrifice to flavor ( eggbeaters equal to 3 ), low-fat whipping cream, cognac or 1 -2 tbsp grand marnier

eggs, low-fat milk, reduced-fat caesar salad dressing, whole grain bread , cut into cubes, packaged pre-cooked bacon bits, freshly shaved parmesan cheese

eggs, low-fat cottage cheese , drained of liquid, reduced-fat mayonnaise, minced scallions or chives if you prefer, minced celery, dijon mustard or yellow mustard if you prefer, salt and pepper to taste, minced parsley, paprika for garnish, ional, i add prepared horseradish for some zing,but the amount depends on your taste., if you have a favorite blend of mrs. dash you can also use that .

egg substitute, fat-free sweetened condensed milk, vanilla extract, king arthur unbleached all-purpose flour, sugar, baking cocoa, baking powder, salt

eggs, egg whites, fat-free cottage cheese, greek yogurt, broccoli floret, vidalia onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, prosciutto , torn into pieces, worcestershire sauce, seasoning salt, pepper

egg whites, eggs, reduced-fat ranch salad dressing, spicy brown mustard, minced fresh parsley, garlic powder, canola oil, shredded part-skim mozzarella cheese

eggs, mayonnaise , fat free, vinegar , balsamic, mustard, prepared

butter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded