205209 egg beaters ranchero omelet Recipes

egg whites, sugar substitute, non-fat vanilla yogurt, nectarine, sugar-free maple syrup, cinnamon

breakfast pork sausage, shredded pepper jack cheese, divided, purchased salsa, black beans, drained and rinsed, chopped fresh cilantro, eggs, divided - (3) per omelet, sour cream, divided, sour cream, chopped fresh cilantro

chopped onion, chopped green bell pepper, chopped mushrooms, salt and ground black pepper to taste, refrigerated pasteurized egg white substitute (such as egg beaters whites)

cornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, egg beaters egg substitute, butter buds, salt , to taste, pepper , to taste, canadian bacon , trimmed of fat, english muffins, toasted, fresh fruit, for garnish

chili with beans, eggs, beaten well (per omelet), shredded cheddar cheese, onion, diced, jalapeno pepper, diced (optional)

olive oil, red bell pepper , cut into thin strips, onion, chopped fine, egg beaters egg substitute or 4 eggs, edam cheese, sliced thin, country bread, toasted, salt and pepper

onions, chopped finely, celery, chopped finely, butter, ground beef, ground lamb (option, a total of 1 lb ground beef), rice, dried mint (substitute , 2 tbsp fresh mint chopped), parsley, chopped finely (option, 3 tbsp dried parsley), pine nuts (optional), salt & fresh ground pepper (to your liking), grape leaves (orlando california), chicken broth (college brand), lemon , juice of, dry white wine, oil (to grease dish or pan), egg yolks (substitute , egg beaters ), lemons , juice of, peanut oil, cornstarch (substitute tapioca powder), salt, water , and, water (or less )

low fat turkey sausage, egg substitute (egg beaters, southwestern flavor), chopped onion, chopped green pepper, hot pepper sauce, salt, pepper, garlic powder, shredded sharp cheddar cheese

extra virgin olive oil, garlic cloves, minced, shallots, sliced, mushroom (preferably shiitake or chanterelles), chopped fresh parsley, egg beaters egg substitute (or 5 eggs), milk, salt and pepper, crostini (or hearty toast)

cornstarch, low-fat milk, butter, gruyere cheese, grated, kosher salt , to taste, black pepper , to taste, nutmeg (optional), olive oil, green onions, chopped or 1/4 cup thinly sliced leek, fresh baby spinach, dill weed, kosher salt , to taste, black pepper , to taste, vinegar, eggs or 1 cup egg beaters egg substitute, whole wheat bread, toasted, paprika, garnish

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries

vegetable oil, onion, minced, green bell pepper, minced, jalapeno pepper, minced, diced tomatoes, drained (hunt s), paprika, ground cumin, salt, ground black pepper, corn tortillas, egg beaters egg substitute , original or 8 eggs, fresh cilantro, minced

chopped cooked potato, sliced green onions, garlic clove, minced, sliced ripe olives, drained, egg beaters egg substitute , original, nonfat milk, dried oregano leaves, ground black pepper, crumbled feta cheese

eggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan

eggs, butter, for frying, corn tortillas, shredded cheddar, canned or homemade black beans, creole sauce , recipe follows

vegetable oil, egg substitute (such as egg beaters), hard boiled eggs , yolks discarded and egg whites chopped, mashed potatoes, mayonnaise, green onions, diced, stalk celery, chopped, spicy brown mustard, or more to taste, chili powder, garlic powder, balsamic vinegar, salt and ground black pepper to taste

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped