220354 egg beaters omelet tortilla Recipes

olive oil, potatoes, peeled and cup into 1/8 inch slices, onion, thinly sliced, coarse salt, eggs

bacon , cut into 1 inch peaces, onion, diced, potato , cut into 1/2 inch pieces, eggs, salt, pepper, parsley

hard-boiled egg whites (hard boil 6 eggs, reserve yolks for another use), egg beaters egg substitute (i used the latter) or 4 oz pasteurized liquid egg-whites (i used the latter), mrs. dash tomato basil garlic seasoning, onion powder, low-fat mayonnaise (more if you like a thinner mixture), mild curry paste, lemon juice, paprika, to garnish, chopped cilantro, to garnish

breakfast pork sausage, shredded pepper jack cheese, divided, purchased salsa, black beans, drained and rinsed, chopped fresh cilantro, eggs, divided - (3) per omelet, sour cream, divided, sour cream, chopped fresh cilantro

onions, chopped finely, celery, chopped finely, butter, ground beef, ground lamb (option, a total of 1 lb ground beef), rice, dried mint (substitute , 2 tbsp fresh mint chopped), parsley, chopped finely (option, 3 tbsp dried parsley), pine nuts (optional), salt & fresh ground pepper (to your liking), grape leaves (orlando california), chicken broth (college brand), lemon , juice of, dry white wine, oil (to grease dish or pan), egg yolks (substitute , egg beaters ), lemons , juice of, peanut oil, cornstarch (substitute tapioca powder), salt, water , and, water (or less )

low fat turkey sausage, egg substitute (egg beaters, southwestern flavor), chopped onion, chopped green pepper, hot pepper sauce, salt, pepper, garlic powder, shredded sharp cheddar cheese

extra virgin olive oil, garlic cloves, minced, shallots, sliced, mushroom (preferably shiitake or chanterelles), chopped fresh parsley, egg beaters egg substitute (or 5 eggs), milk, salt and pepper, crostini (or hearty toast)

cornstarch, low-fat milk, butter, gruyere cheese, grated, kosher salt , to taste, black pepper , to taste, nutmeg (optional), olive oil, green onions, chopped or 1/4 cup thinly sliced leek, fresh baby spinach, dill weed, kosher salt , to taste, black pepper , to taste, vinegar, eggs or 1 cup egg beaters egg substitute, whole wheat bread, toasted, paprika, garnish

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

chopped onions, chopped red peppers, egg whites or 1/2 cup egg beaters egg substitute, fat-free cheddar cheese, garlic powder, salsa, chopped fresh basil (optional), black pepper (to taste)

bacon, potatoes diced, olive oil, butter, sofrito, (recommended , my blend; alternatively goya sofrito), salt, pepper, eggs beaten, chopped spinach, crusty bread , for serving

eggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan

vegetable oil, egg substitute (such as egg beaters), hard boiled eggs , yolks discarded and egg whites chopped, mashed potatoes, mayonnaise, green onions, diced, stalk celery, chopped, spicy brown mustard, or more to taste, chili powder, garlic powder, balsamic vinegar, salt and ground black pepper to taste

lean ground beef, green onion, chopped, taco seasoning, egg substitute (egg beaters), egg roll wraps, low-fat taco cheese

bread, egg beaters, vanilla, milk, maple syrup, oil, cinnamon