159 egg beaters egg whites Recipes
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white flour, wheat flour and15 Morewhite flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)1 hour , 17 ingredients
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white wine vinegar, water, vegetable oil, corn syrup and9 Morewhite wine vinegar, water, vegetable oil, corn syrup, grated romano cheese, dry pectin, egg beaters egg substitute or 2 tbsp beaten eggs, salt, lemon juice, minced garlic, dried parsley flakes, dried oregano, crushed red pepper flakes10 min, 13 ingredients
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white fish fillet, cut up, raw shrimp, peeled and deveined and9 Morewhite fish fillet, cut up, raw shrimp, peeled and deveined, egg beaters egg substitute, chopped fresh parsley, chopped green onions, flour, low-fat mayonnaise, dijon mustard, salt, pepper, worcestershire sauce25 min, 11 ingredients
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low fat mozzarella, shredded and9 Morelow fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water1 hour 15 min, 10 ingredients
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silken tofu (i use mori nu lite) and16 Moresilken tofu (i use mori nu lite), plain soy yogurt (i use whole soy), egg whites (or 1/4 cup egg beaters), cornstarch, white sugar, vanilla, salt, white flour, brown sugar, cocoa powder, baking soda, salt, water, canola oil (or vegetable oil), unsweetened applesauce, vinegar, vanilla38 min, 17 ingredients
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soymilk, vinegar or 1 tbsp lemon juice and10 Moresoymilk, vinegar or 1 tbsp lemon juice, all-purpose unbleached white flour, baking powder, baking soda, salt, egg whites or 1/4 cup egg beaters egg substitute, canola oil, maple syrup, brown sugar, rolled oats or 1 cup quick-cooking, chopped pecans (optional, i use closer to 1/2 cup) (optional) or 1/3 cup chopped dried cranberries (optional, i use closer to 1/2 cup)1 hour 20 min, 12 ingredients
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Healthier Sour Cream Banana Breadwhite sugar, ground cinnamon, bread, butter (softened ) and12 Morewhite sugar, ground cinnamon, bread, butter (softened ), white sugar, egg, egg beaters egg substitute, bananas, very ripe, mashed, low-fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, whole wheat flour, almonds, sliced1 hour 15 min, 16 ingredients
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Diabetic Living Dark Chocolate-Peppermint Cupcakes With Whippedegg beaters egg substitute, thawed (or 2 eggs), butter and16 Moreegg beaters egg substitute, thawed (or 2 eggs), butter, cake flour or 1 1/4 cups all-purpose flour, unsweetened cocoa powder, baking powder, salt, extra-light vegetable oil spread , 60% to 70% tub-style, chilled, splenda sugar substitute , equivalent to 3/4 cup sugar, peppermint extract, nonfat milk, semisweet chocolate chips, semisweet chocolate chips, nonfat milk, cool whip lite, thawed, cool whip lite, thawed, crushed sugar-free red -and-white peppermint candies (optional) or 2 oz grated bittersweet chocolate (optional), dark chocolate, chopped, sugar-free red -and-white peppermint candy, coarsely crushed27 min, 18 ingredients
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Low-Fat Bread Puddingwhite bread, cut into squares, raisins, rice milk and6 Morewhite bread, cut into squares, raisins, rice milk, egg beaters egg substitute, margarine, sugar, cinnamon, nutmeg, salt1 hour , 9 ingredients
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Cannellini Bean Puddingwhite kidney beans, splenda sugar substitute, cinnamon and3 Morewhite kidney beans, splenda sugar substitute, cinnamon, salt, egg beaters egg substitute, plain fat-free yogurt1 hour 5 min, 6 ingredients
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Healthier Pumpkin Cookieswhite sugar, brown sugar, unsweetened applesauce and16 Morewhite sugar, brown sugar, unsweetened applesauce, egg beaters egg substitute, vanilla, lemon rind, lemon juice, pumpkin, all-purpose flour, whole wheat flour, ground flax seeds, salt, ginger, baking powder, allspice, nutmeg, cinnamon, raisins, nuts, chopped (optional)25 min, 19 ingredients
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Low Fat/ Low Calorie Quicheegg beaters, egg whites, skim milk and7 Moreegg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed10 ingredients
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Double Decker Sweet Potato Pecan Piegraham crackers, finely crushed, canola oil and17 Moregraham crackers, finely crushed, canola oil, steamed sweet potatoes , mashed until smooth, soymilk, brown sugar, granulated sugar, salt, cinnamon, ground ginger, ground nutmeg, organic egg whites or 1/2 cup egg beaters egg substitute, organic egg whites or 3/4 cup egg beaters egg substitute, granulated sugar, salt, canola oil, light corn syrup, chopped fresh pecan halves, vanilla extract1 hour 20 min, 19 ingredients
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