Directions:
- Sprinkle powdered milk over egg whites, then beat them with fork until smooth. Add food color, and beat until blended. This makes 1/4 cup, which is equal to 1 large egg. If you use this homemade substitute for scrambled eggs, cook it in vegetable oil or margarine so the eggs won't be too dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.73 Kcal (16 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 10.2mg | 0% | |
| Potassium | 12.95mg | 0% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.18g | 1% | |
| Protein | 0.68g | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 46.29 Kcal (194 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 126.67mg | 0% | |
| Potassium | 160.78mg | 0% | |
| Total Carbs | 2.27g | 0% | |
| Sugars | 2.27g | 1% | |
| Protein | 8.46g | 1% | |
| Calcium | 43.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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