95 egg beater tomatoes Recipes
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egg beaters egg substitute, grated parmesan cheese, salt and8 Moreegg beaters egg substitute, grated parmesan cheese, salt, ground pepper, minced green onions, olive oil, zucchini, sliced thin, summer squash, sliced thin, vidalia onion, sliced thin, tomato, peeled and chopped, garlic clove (to taste)30 min, 11 ingredients
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egg beaters, eggs, cheddar cheese, nonfat, shredded and12 Moreegg beaters, eggs, cheddar cheese, nonfat, shredded, mozzarella cheese, nonfat, shredded, milk, lowfat , 1% milkfat, all-purpose flour, baking powder, salt, cottage cheese, nonfat, zucchini, sliced, potato, diced, onion, diced, tomatoes, sliced, red bell pepper, chopped, mushrooms, sliced15 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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cornmeal and9 Morecornmeal, egg whites (equivalent to 2 eggs) or 2 egg beaters egg substitute, egg substitute (equivalent to 2 eggs), creamed corn, grated fat-free cheddar cheese, salt, flour, fat-free buttermilk, butter buds or 1/2 cup i can tsp believe it not butter-flavored cooking spray, rotel tomatoes, drained, baking powder55 min, 10 ingredients
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jimmy dean fresh pork chorizo sausage, diced yellow onion and9 Morejimmy dean fresh pork chorizo sausage, diced yellow onion, extra virgin olive oil, minced garlic, chili powder, ground cumin, rotel tomatoes & chilies, drained, carnation evaporated low-fat milk, egg beaters egg substitute , egg substitute., shredded lowfat mozzarella cheese, shredded mild cheddar cheese40 min, 11 ingredients
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Oyster Loaf Sandwichegg yolks (or use egg beaters), olive oil, lemon juice and17 Moreegg yolks (or use egg beaters), olive oil, lemon juice, dijon mustard, cayenne pepper, green onion, minced, parsley, minced, dill pickles, minced, salt, french bread (15 inches long) or 1 italian bread (15 inches long), breadcrumbs, eggs, milk, flour, oysters, shucked (or 4 (8 oz), pepper, cayenne pepper, vegetable oil, lettuce, shredded, tomatoes, sliced1 hour 30 min, 20 ingredients
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My Healthy Garden Omeletteegg substitute (egg beaters), egg, green pepper, chopped and3 Moreegg substitute (egg beaters), egg, green pepper, chopped, yellow onion, chopped, tomato, chopped, mrs. dash seasoning mix (your choice of which version)15 min, 6 ingredients
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Us Army Tamale Pie 1940s 1950stomatoes, creamed corn, garlic cloves, chopped and9 Moretomatoes, creamed corn, garlic cloves, chopped, butter or 1 tbsp margarine, olive oil, chili powder, bulk sausage or 1 lb low fat italian turkey sausage, salt, black olives, drained well, yellow cornmeal, milk or 3 cups skim, beaten eggs or 3/4 cup egg beaters egg substitute30 min, 12 ingredients
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Gobble-Iicious Turkey Meatloafeggs, slightly beaten (or 1/2 cup egg beaters ) and18 Moreeggs, slightly beaten (or 1/2 cup egg beaters ), low-fat milk, tomato sauce, balsamic vinegar, dijon mustard, lean ground turkey, quick oats, onion, chopped, parsley, chopped, garlic cloves, minced, onion, finely chopped, parmesan-romano cheese mix, sage (or thyme ), green pepper, diced, dried basil, dried oregano, ketchup, worcestershire sauce, barbecue sauce21 min, 19 ingredients
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Low Fat Breakfast Scrambleegg beaters egg substitute and6 Moreegg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste9 min, 7 ingredients
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Low Fat/ Low Calorie Quicheegg beaters, egg whites, skim milk and7 Moreegg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed10 ingredients
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Baked Ham and Cheese Omelete Low Fat/Low Carbegg beaters egg substitute, onion, mushrooms and5 Moreegg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper1 hour 10 min, 8 ingredients
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Low-Cal Omeletegg beaters, broccoli, chopped to small pieces and4 Moreegg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated6 ingredients
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Vegetable Omelteegg beaters, chopped tomatoe, chopped mushroom and2 Moreegg beaters, chopped tomatoe, chopped mushroom, chopped green pepper, chopped onion5 ingredients
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Dianne's Zucchini Fritattaegg beaters and4 Moreegg beaters, zucchini (or 1/4 cup each of sliced and summer squash), tomato, sliced and deseeded, reduced-fat sharp cheddar cheese, freshly chopped basil5 ingredients
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Baked Omelet - Hungry Girl (Variation)egg beaters, milk, nonfat, milk , fat free half & half and11 Moreegg beaters, milk, nonfat, milk , fat free half & half, cheese , 2% milk, mushrooms, sliced, green onions, jalapeno, green peppers, tomatoes, sliced, parmesan cheese, grated, canadian bacon, garlic powder, black pepper, olive oil14 ingredients
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