1509 ediets shake Recipes

tea bags (or more as desired, i like red rose the best for this), boiling water, sugar (or to taste), ice cube (lots!)

canola oil, fresh ground black pepper, kosher salt, sugar, filet mignon, cut into 1-inch cubes, canola oil (for stir-frying), chopped garlic, sliced red onion, green onions , cut into 1-inch pieces, unsalted butter, watercress, light soy sauce, mirin rice wine, dark soy sauce, sugar, fish sauce

crushed crackers or 5 1/2 cups crushed cracker meal, flour, garlic powder, onion powder, paprika, black pepper, parmesan cheese

dates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish

all-purpose flour, salt, pepper, cracker crumb, paprika, basil or 1/2 tsp oregano, crushed, powdered thyme, garlic powder

shake -and-bake, original,crispy, stove top stuffing mix, water, chicken cutlets or 4 boneless chicken breasts, pounded flat, squash, peeled cut into 1/2 x 2 slices, carrot, peeled & sliced, onion, cut into quarters, green pepper, seeded,sliced , 1/2 slices and 1 zucchini sliced 1/2 slices, zesty italian dressing

muskmelon, sugar, crushed ice, milk or 1 cup cream or 1 cup water, as desired, vanilla ice cream

fresh boneless chicken breasts, best foods mayonnaise or hellmann s mayonnaise, cheese crackers (cheez-it or goldfish, ground), powdered parmesan cheese, seasoning (pizza flavor herb and spice blend), ground black pepper

coconut milk , can substitute regular milk, frozen fruit , slightly thawed ie. -berries, peaches, any, milk , more as needed, sugar

organic crunchy peanut butter or 1 tbsp almond butter, bananas, frozen, cacao, powder raw organic (not cocoa powder, there s a difference), pasture raised free range eggs, raw

shake-n-bake for pork, sesame seeds, ground ginger, boneless pork chops (4 oz. each)

coffee ice cream (chocolate works, too!), dark chocolate, chopped (semisweet or bittersweet), white chocolate, chopped

flour, dry mustard, salt, pepper, oregano, basil, lamb chops, 1 inch thick

orecchiette, pesto sauce, cooked chicken breasts , torn into strips, cucumber, diced, tomatoes, halved, salad leaves , 1 bag, olive oil, fresh lemon juice, sugar

corn flakes, flour, salt, sugar, onion powder, garlic powder, paprika, dry yeast, vegetable oil

angel flake coconut, toasted, pkt. shake n bake chicken coating mix, curry powder, ground red pepper (cayenne), egg, water, uncooked extra-large shrimp, peeled with tails left on, deveined, apricot preserves, spice islands red pepper, crushed, red wine vinegar

coconut ice cream, canned crushed pineapple, light cream, frozen tangerine juice, banana, ice cube, flaked coconut, to garnish