Directions:
- Shake the chicken in the shak'n bake.
- Combine stuffing mix & water.
- When moistened spoon over the chicken pieces and roll up securing end with a toothpick
- Place seam side down on a foil lined baking sheet
- Toss the veggies in the salad dressing and place them along side the chicken roll ups
- Bake in 400F for 30 minutes, turn the veggies after l5 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.23 Kcal (1081 kJ) | ||
| Calories from fat | 129.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 22% | |
|---|---|---|---|
| Cholesterol | 27.03mg | 9% | |
| Sodium | 484.32mg | 20% | |
| Potassium | 543.26mg | 12% | |
| Total Carbs | 23.05g | 8% | |
| Sugars | 7.97g | 32% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.84 Kcal (309 kJ) | ||
| Calories from fat | 37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 22% | |
|---|---|---|---|
| Cholesterol | 7.73mg | 9% | |
| Sodium | 138.49mg | 20% | |
| Potassium | 155.34mg | 12% | |
| Total Carbs | 6.59g | 8% | |
| Sugars | 2.28g | 32% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 2.98g | 21% | |
| Vitamin C | 9.4mg | 55% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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