1552 ediets shake nutri Recipes

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

robin hood nutri flour blend, narural wheat bran, flax seed, slightly crushed, cinnamon, baking soda, eagle brand sweetened condensed milk (lowfat ), plain nonfat yogurt, crisco canola oil or 1/3 cup vegetable oil, egg, vanilla, carrot, grated, apple, grated, raisins

pears, peeled, cored and sliced, best harvest cranberries, frozen, brown sugar, cinnamon, eggs, granulated sugar, crisco canola oil or 1/2 cup vegetable oil, orange juice or 2 tbsp water, vanilla, robin hood nutri flour blend, baking powder, salt

milk, vanilla ice cream, softened, vanilla, chocolate syrup, coffee syrup (usually in coffee aisle of grocery store) (optional)

sweet potatoes, cubed, new potatoes, cubed, red onion, quartered and pieces separated, zucchini, sliced 1-inch thick, summer squash, sliced 1-inch thick, baby carrots, button mushrooms , ends of stems cut off, fresh thyme, chopped (1 tsp. dried ), fresh rosemary, chopped (2 tsp. dried ), dried basil (optional), garlic, minced, olive oil, balsamic vinegar, salt (a shake or two), black pepper (a shake or two)

butter, honey, brown sugar, sour milk, baking soda , dissolved in milk, salt, egg, beaten, orange rind, baking powder, whole wheat flour, raisins, sunflower seeds, unsalted

white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit

robin hood nutri flour blend, baking soda, cinnamon, salt, nutmeg, butter, softened, brown sugar , packed, egg, vanilla extract, plain yogurt, raisins, toasted almond, chopped

dark brown sugar , packed, ground ginger, cinnamon, all-vegetable shortening, dark brown sugar , packed, egg, vanilla, robin hood nutri flour blend, baking soda, ground ginger, cinnamon, nutmeg, chipits skor toffee pieces

walnuts, granulated sugar, ground cinnamon, all-vegetable shortening, brown sugar , packed, vegetable oil, carnation fat-free evaporated milk, vanilla, robin hood nutri flour blend, baking powder, ground cinnamon, baking soda, salt, strawberries, chopped (fresh or frozen )

oil, worcestershire sauce, dutch curry & rice flavoured soup mix, cayenne pepper, mixed nuts, nutri-grain cereal

brown sugar, walnuts or 1/2 cup pecans, chopped, ground cinnamon, butter, melted, butter, softened, granulated sugar, egg, grated orange zest or 2 tsp lemon zest, robin hood nutri flour blend, baking powder, baking soda, salt, milk, best woodland blueberries, frozen

robin hood oats or 2 cups old mill oats, robin hood nutri flour blend, brown sugar , packed, baking powder, cinnamon, baking soda, nonfat vanilla yogurt or 1 cup plain yogurt, egg whites or 1 whole egg, canola oil, apple, peeled and grated

robin hood nutri-flour blend (or white whole wheat) flour, tapioca flour, unsweetened cocoa powder, baking soda, baking powder, salt, non-fat soy milk (i used so good trim), vinegar, brewed, cold espresso, light brown sugar, powdered stevia extract, applesauce, dried cranberries (i used cherry-flavoured ones!), good quality, 70% cocoa chocolate, melted

beetroot , scrubbed & chopped into chunks, stalk celery, chopped, apples, carrots, fresh orange juice, dark cane sugar, ice cubes

rum, water, salt, flour, nutri flour ( or whole wheat), ginger, allspice, nutmeg, molasses, baking soda, light butter, splenda brown sugar blend

butter (half stick), flour, carnation evaporated milk (12 oz), frozen mixed vegetables (32 oz), chicken breast (14-16 oz), chicken broth (or 2 tsp chick bouillon dissolved in 2 cup hot water, onion powder (2 shakes), rotisserie chicken seasoning salt (2 shakes), pepper (2 shakes)

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes