21656 ediets grain bar Recipes

butter, softened, brown sugar , packed, sugar, eggs, water, vanilla, all-purpose flour, baking soda, semi sweet chocolate chips, wheat grain cereal, coarsely crushed (think wheaties), peanuts, finely chopped, raisins, wheat grain cereal, coarsely crushed (wheaties again)

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

yellow cake mix, quick-cooking oatmeal (use only quick-cooking ), brown sugar (use 3/4 cup for a sweeter crust and topping), cinnamon, melted butter , plus, melted butter (can use vegetable oil), egg, slightly beaten, lemon juice, vanilla, strawberry preserves (can use a little more, or use your favorite preserves) or 2 cups raspberry preserves (can use a little more, or use your favorite preserves)

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

peanut butter, sugar, light corn syrup, dry roasted peanuts, chopped, flaked whole grain cereal, crushed (like total ), dark chocolate, chopped

chocolate-covered english toffee candy bars, crushed, vanilla light ice cream, softened, crispy rice cereal squares, coarsely crushed, whole-grain toasted oat cereal, dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided

oats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt

whole grain wheat flour, cinnamon, sugar substitute, unsweetened applesauce, eggs, chopped zucchini, cooked mashed carrot, chopped apple

flour, baking powder, butter, brown sugar, quick-cooking oats, your favorite jam

old fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest

coconut oil (or regular butter), pecans, chopped, almonds, unsweetened dried shredded coconut, rolled oats, unsweetened crisp brown crispy rice cereal, brown rice syrup, natural cane sugar, fine-grain sea salt, ground espresso beans, pure vanilla extract

flour, light brown sugar, divided, butter, softened, post selects great grains crunchy pecan cereal, cream cheese, softened, egg, strawberry jam