198299 ediets dinner chicken sweet potato broc Recipes

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

chicken broth, boneless, skinless chicken thighs, dry adzuki beans, uncooked wild rice, onions, cut into large chunks, bottled minced garlic, dried sage, dried thyme, dried rosemary, sweet potato, peeled and cubed, zucchini, cubed, yellow squash, cubed, head escarole, coarsely chopped

chicken breasts, ground ginger, ground nutmeg, pepper, sweet potatoes, cut in small pieces, orange zest, apple juice

sweet potatoes, peeled, coarsely chopped (kumara), oil, brown onion, finely chopped, garlic cloves, crushed, grated fresh ginger, carrot, peeled, finely chopped, boneless skinless chicken breasts, cut into 2-3cm pieces, korma curry paste, all-purpose flour, diced tomatoes, water, frozen peas, thawed, chopped fresh coriander, fresh lime juice, brown sugar, salt and pepper

sweet potato, peeled and sliced 1/4 inch thick (about 1/2 lb), head cauliflower, cut into medium florets (about 1lb), extra virgin olive oil, coarse salt, ground pepper, red wine vinegar (can also use sherry vinegar), chicken breast halves, boneless and skinless (6-8 oz each), low sodium chicken broth, unsalted butter, cold

chicken , legs. drumstick and thigh portions, sweet potatoes (yams), papayas, lemon, bananas, onion, chopped small, garlic cloves, curry , of your choice, chicken stock cube, water, soy sauce, plum sauce, cooking oil, coconut milk, spring onion , for the decoration, salt

chicken breast half (skin on, bone in ), seasoning salt, olive oil, red onion, minced, garlic cloves, minced, carrot , cut into 1/2 inch pieces, barley (i use white pearl ), sweet potato , cut into 1/2 inch pieces, salt and pepper

sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction

chicken breast, boneless skinless, cubed 1-inch, chicken broth, sweet potatoes, cubed 3/4-inch, green bell pepper, sliced, chili powder, garlic powder, cornstarch, cold water, salt and pepper

chicken thighs skin removed , trimmed of fat, sweet potatoes peeled and cut into spears, white button mushrooms thinly sliced, shallots peeled and halved, garlic peeled, dry white wine, salt, ground pepper, white wine vinegar

sweet potatoes, peeled and cut into thin wedges, sliced red onion, olive oil, divided, kosher salt, divided, pepper, divided, boneless, skinless chicken breasts, spinach, thick stems removed (about 4 cups), fresh lime juice

peeled, cubed sweet potatoes, fresh spinach leaves, cubed skinless, boneless chicken, breast milk, water

sweet potatoes, peeled and cut into 2-inch pieces, kosher salt, more to taste, black pepper, more to taste, olive oil, chicken breasts, boneless and skinless, shallots, sliced into thin rings, rosemary, roughly chopped

chicken broth, sweet potato, onion, carrots, stalks celery, cooked chicken, brown basmati rice, dried basil, dried oregano, dried thyme, salt, pepper

sweet potatoes, boneless skinless chicken breasts, scallions, thinly sliced, fresh cilantro, coarsely chopped, canned chipotle pepper, honey, salt & freshly ground black pepper, to taste, olive oil, water, white wine vinegar, eggs, egg yolks, lightly beaten, kosher salt, white pepper, poblano pepper , roasted, skinned, seeds removed and finely chopped, unsalted butter , melted until foamy

sweet potatoes, boneless, skinless chicken breasts, scallions, thinly sliced, cilantro, coarsely chopped, canned chipotle peppers, honey, salt and freshly ground pepper, to taste, olive oil, water, white wine vinegar, eggs, egg yolks, lightly beaten, kosher salt, white pepper, poblano pepper , roasted, skinned, seeds removed and finely chopped, unsalted butter , melted until foamy

sweet potatoes, boneless, skinless chicken breast, scallions, thinly sliced, cilantro, coarsely chopped, canned chipotle peppers, honey, salt and freshly ground pepper, to taste, olive oil, water, white wine vinegar, eggs, egg yolks, lightly beaten, kosher salt, white pepper, poblano pepper , roasted, skinned, seeds removed and finely chopped, unsalted butter , melted until foamy

chicken , cut into pieces, olive oil, kosher salt, black pepper, peeled sweet potatoes, yellow onion (cut into 1-inch chunks ), honey