Sweet Potato-Chicken Hash with Poached Eggs with Green Chile Hollandaise Recipe

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Sweet Potato-Chicken Hash with Poached Eggs with Green Chile Hollandaise
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Ingredients:

Directions:

  1. To prepare the hash: In a medium saucepan, cover the potatoes with cold water and bring to a boil over high heat. Reduce the heat and simmer until tender, about 25 to 30 minutes. Drain the potatoes, peel and cut into 1/2-inch cubes. Season the chicken breast with salt and pepper and place in a saucepan of simmering water. Poach for 10-12 minutes or until cooked through. Cut each breast into 1/2-inch cubes. Place the potatoes, chicken, scallion, cilantro, chipotles and honey in a large bowl and mix gently until combined, season with salt and pepper. Form into 4 equal-sized patties. Heat the oil in a large saute pan until just smoking. Season the patties with salt and pepper to taste and saute the patties on each side until golden brown. Keep warm.
  2. To prepare the poached eggs: Heat the water and vinegar until simmering in a large frying pan. Break each egg into a cup and gently add to the water. Poach for 4 to 5 minutes, or until the yolk is nearly cooked. Remove the eggs from the pan with a slotted spoon to drain the liquid and top each hash patty with 1 poached egg.
  3. Green chile hollandaise:
  4. Place the yolks, salt, pepper in a blender and mix until smooth. Slowly, drop by drop add the warm butter to the mixture and blend until emulsified. Place in a bowl and fold in the chopped poblano peppers. Serve immediately or place the bowl over a pot of simmering water to keep warm, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.97 Kcal (2725 kJ)
Calories from fat 390.19 Kcal
% Daily Value*
Total Fat 43.35g 67%
Cholesterol 468.35mg 156%
Sodium 1050.43mg 44%
Potassium 868.36mg 18%
Total Carbs 21.26g 7%
Sugars 7.91g 32%
Dietary Fiber 3.91g 16%
Protein 47.75g 96%
Vitamin C 3.1mg 5%
Vitamin A 1.8mg 59%
Iron 2.8mg 16%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 114.38 Kcal (479 kJ)
Calories from fat 68.56 Kcal
% Daily Value*
Total Fat 7.62g 67%
Cholesterol 82.29mg 156%
Sodium 184.57mg 44%
Potassium 152.58mg 18%
Total Carbs 3.74g 7%
Sugars 1.39g 32%
Dietary Fiber 0.69g 16%
Protein 8.39g 96%
Vitamin C 0.5mg 5%
Vitamin A 0.3mg 59%
Iron 0.5mg 16%
Calcium 18.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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