260587 ediets dinner chicken baked sweet broc Recipes

onion, chopped, whole garlic bulb, cloves separated, peeled and minced, olive oil, broiler/fryer chicken (3 to 4 lb), cut up, chicken broth, divided, chili powder, salt, crushed red pepper flakes, pepper, quinoa, rinsed, sweet potatoes, peeled and cubed, black beans, rinsed and drained, kidney beans, rinsed and drained, diced tomatoes, undrained

sweet potatoes, peeled and cut into 1-inch pieces, chicken tenders, steak seasoning (such as montreal ), vegetable oil, maple syrup, sliced green onions

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

chopped yellow sweet onions (maya, vidalia, etc), garlic clove, minced, mayonnaise (best foods , hellmann s, or vegenaise), plain yogurt or 1/4 cup sour cream, grated sharp cheddar cheese, tabasco sauce , to taste, curry powder , to taste (optional, but oh so good!), grated parmesan cheese, smoked spanish paprika or 1/8 tsp dried ancho chile powder or 1/8 tsp sweet paprika, chopped green onion, for garnish

all-purpose flour, boneless skinless chicken breast halves, cut into 1-inch pieces (about 1 1/2 breasts ), oil, onion, quartered and sliced thin, garlic clove, minced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes , 1/2-inch pieces, green beans, fresh or frozen, canned low-sodium tomatoes, drained and chopped, ground ginger, chopped fresh basil

sweet potatoes, mashed in refrigerated package, chicken tenderloins, steak seasoning , such as montreal seasoning, butter, maple syrup, green onion

all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves

all-purpose flour, curry powder, salt, boneless skinless chicken breast , cut into 3/4 to 1-inch pieces, vegetable oil, apple juice, cubed peeled sweet potatoes, fresh mild chile, chopped, apple jelly

sweet potato, peeled and sliced very thin, boneless skinless chicken breast halves, whole berry cranberry sauce, olive oil, divided, enough to coat potatoes & some for mixture, ground ginger (*i use more ), salt (optional), white pepper , adds a bit of heat, dry onion soup mix , low sodium version

sweet potatoes, peeled and cut into 1-inch pieces (10 oz each), olive oil, chipotle chiles in adobo, minced, garlic cloves, minced, honey, cider vinegar, salt , plus additional to taste, cumin, cinnamon, boneless skinless chicken breasts (2 lb), chopped cilantro, for garnish (optional)

bone-in skinless chicken thighs , trimmed of fat, sweet potatoes, peeled and cut into spears, white button mushrooms, thinly sliced, shallots, peeled and halved, garlic cloves, peeled, dry white wine, fresh rosemary, chopped or 1/2 tsp dried rosemary, crushed, salt, fresh ground pepper, white wine vinegar

sweet potatoes (peeled and cut into 1cm thick chips), olive oil, zucchini (medium grated ), ground pork (mince mix veal and pork specified 800g), ground veal (mince mix veal and pork specified 800g), brown onion (small grated ), garlic cloves (minced ), carrot (medium peeled and grated ), fresh breadcrumbs, steak sauce (fountain specified), sweet chili sauce (fountain specified), mayonnaise (reduced-fat whole-egg), salad leaves (to serve )

sweet potatoes, baked, cottage cheese, shredded cheddar cheese, yellow onion, minced, turkey bacon , crisped and crumbled, garlic salt, ground black pepper

sweet potatoes (i like the garnet variety, with dark skins and orange flesh), sweet italian sausage, casings removed, butter, leek, chopped (white part only ), fresh sage, chopped, fresh thyme, chopped, sour cream, kosher salt (to taste), gruyere cheese, grated

oatmeal, baking powder, cinnamon, splenda brown sugar, eggs, light soy milk, vanilla extract, sweet potato, canola oil

sweet potatoes, peeled and cut into 3/8 -inch pieces (about 4-5 cups), apple, washed, cored and cut into 1/4-inch pieces, plain fat-free yogurt or 1/2 cup reduced-fat sour cream, lemon juice, canola oil, divided, onion, chopped, cooked skinless turkey or 3 cups cooked skinless chicken, diced, garlic clove, finely minced, chopped fresh thyme or 1 tsp dried thyme, salt (to taste), fresh ground pepper

sweet potatoes , scrubbed and cut into 1/2-inch cubes (about 1 1/2 lbs), boneless skinless chicken breast (without tenderloins), unsalted butter, onion, finely chopped, green bell pepper, seeded, cored and finely chopped, garlic clove, finely minced, hot paprika, dried thyme, scallions, white and tender green parts, finely chopped, fresh parsley, finely chopped, fat-free half-and-half, salt, fresh ground black pepper

fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)