1521 edamame watchers Recipes

vegetable oil, frozen edamame (green soybeans), thawed, onion, chopped, whole kernel corn, drained, seasoned salt to taste

broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

sugar, fat-free evaporated milk, reduced-calorie margarine, semisweet baking chocolate, chopped, marshmallows

lean ground meat, ranch style beans, diced tomatoes and green chilies, taco seasoning, ranch dressing mix, corn, water

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

grapeseed oil, red onion, diced, red bell peppers, diced, green bell peppers, diced, garlic, diced, artichokes, diced, black beans , drained, edamame , shelled, lentils , drained, soft silken tofu, rolled oats, hungarian paprika, chili powder, dried oregano, parsley leaves, minced, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , or more if necessary, apple , mcintosh, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

tomatoes (about two small packages), onion, sliced, garlic, halved, leaves fresh basil, pepper, salt, balsamic vinegar

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

olive oil, sea scallops, salt, zucchini, onion, garlic cloves, tomatoes, edamame, shelled, corn kernels, chopped fresh basil

shredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt