765 edamame nutrition Recipes

feta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves

ricotta, grated parmesan, salt and pepper, fusilli or other short pasta, frozen shelled edamame, chopped fresh mint

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

romaine lettuce, sliced cucumber, tomatoes, halved, crumbled feta cheese, cooked cooled and shelled edamame, sesame dressing, oregano, crumbled, black pepper, garlic powder

short-grain brown rice, dried shiitake mushrooms, water, dried hijiki , wakame, or kombu seaweed, onion, finely chopped, toasted sesame seeds, dark sesame oil, low-sodium soy sauce, shelled edamame, toasted sesame seeds (optional)

rice wine vinegar, olive oil, black pepper, cooked wild rice, fresh shelled edamame (may sub frozen edamame that have been thawed), dried cranberries, orange juice (may sub any juice), chopped walnuts

low sodium soy sauce, rice vinegar, sesame oil, ground fresh ginger, edamame, shelled, jullienned carrots, cooking oil

soba (japanese buckwheat noodles), frozen shelled edamame (green soybeans), lower-sodium soy sauce, fresh lime juice, sweet chili sauce, dark sesame oil, chopped fresh cilantro, white sesame seeds, black sesame seeds, u.s. yellowfin or albacore tuna steaks, kosher salt, canola oil, napa cabbage slaw

cooked quinoa, shelled edamame, cooked, parmigiano-reggiano cheese, shaved, extra-large egg, olive oil, plus more for frying egg, salt and pepper, avocado, peeled, pitted, and sliced

linguine, frozen shelled edamame, green onions, thinly sliced, olive oil, tomatoes, halved, garlic cloves, minced, dried oregano, salt, white wine or 1/4 cup reduced-sodium chicken broth, butter, crumbled feta cheese, fresh basil, minced

sushi-quality tuna, soy sauce , with, ginger, lemon tahini, carrot, peeled and slivered, shelled edamame, tahini, fresh-grated gingerroot, toasted sesame oil, garlic cloves, sea salt (or to taste), fresh-squeezed lemon juice

frozen blanched shelled edamame (green soybeans), chopped dry-roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaves, grated fresh pecorino romano cheese, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, peeled, water, hot cooked soba (about 1 lb uncooked buckwheat noodles), cilantro sprigs (optional), lime wedges (optional)

uncooked farfalle (about 4 oz bow tie pasta), shelled edamame, salmon fillet, skinned, olive oil, chopped red onion, baby spinach (about 6 cups), chopped fresh dill, whole-grain dijon mustard, salt, freshly ground black pepper

peanut oil, sliced shallots (about 1 large), egg, lightly beaten, peeled and deveined medium shrimp, coarsely chopped, minced peeled fresh ginger, cooked jasmine or other white rice, cooked according to package directions without salt or fat, fully-cooked refrigerated shelled edamame, shredded carrot (about 1 medium), chopped green onions (about 3 onions), freshly ground black pepper, low-sodium soy sauce, dark sesame oil

cornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, vegetable stock, salad oil, chopped onions (1 large onion), sliced carrots, cut 1/4 slice, garlic, minced, red or green pepper, seeded and cut into 1 squares (bell pepper - can also use yellow or orange), pineapple chunk (canned are fine), fresh tomatoes, chopped, shelled edamame soybeans (frozen are fine)

corn, drained, white corn, drained, shelled edamame, cooked per package directions, quartered cherry tomatoes, chopped cilantro, green onions, chopped, lemon juice (to taste) or 1 -2 tbsp lime juice (to taste), low-fat mayonnaise or 1/2 cup fat-free mayonnaise, ripe avocado, chopped, salt and pepper

frozen edamame ( soybeans), in shell, lemons, salt and pepper blend