16515 edamame and avocado spread Recipes

frozen shelled edamame (green soybeans), avocado - peeled, pitted, and cubed, garlic, minced, olive oil, fresh lime juice, salt to taste

skinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread

avocados, peeled and chopped (about 2 cups), feta cheese, lemon , juice and peel, garlic cloves, chopped, salt, pepper

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

avocado, cream cheese, alfalfa sprout, tomato (sliced ), banana pepper (pickled ), veggie bacon (cooked til slightly crispy), whole grain bread (i use flat bread, ciabatta or pita would also be great)

ripe avocado, diced garlic, fresh baby spinach leaves, extra virgin olive oil

ripe avocados - peeled, pitted, and mashed, ranch dressing mix, fresh lemon juice, light mayonnaise

ripe avocados, herbs, chopped (i used basil, cilantro and parsley), lime juice, chili powder, celtic sea salt

edamame, shelled, cilantro leaf, avocado, chopped, reduced-fat sour cream, water, lime juice, salt, pepper, toasted sesame oil, ground cumin

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

avocados, ripe, lemon juice (or more to taste), garlic clove, soymilk

frozen shelled edamame, reduced-sodium fat-free chicken broth, divided, chopped shallot, peeled avocados, cut into quarters, lemon juice, salt, white pepper, chopped fresh parsley (optional), lemon wedge (optional)

frozen shelled edamame (green soybeans), fat-free , less-sodium chicken broth, divided, chopped shallots, peeled avocados, cut into quarters, water, lemon juice, salt, white pepper, chopped fresh parsley (optional), lemon wedges (optional)

ripe avocados - peeled, pitted, and mashed, ranch dressing mix, fresh lemon juice, mayonnaise

ripe peeled avocado, coarsely mashed, minced jalapeno pepper, minced red onion, fresh lime juice, garlic clove, pressed, minced fresh cilantro, salt

carton (8 oz) spreadable salmon cream cheese, crabmeat, drained, flaked and cartilage removed, tiny shrimp, rinsed and drained, ripe avocado, peeled and diced, miracle whip, chopped celery, salt, pepper, bagels, split