4 edamame avocado dip Recipes

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

edamame, shelled, cilantro leaf, avocado, chopped, reduced-fat sour cream, water, lime juice, salt, pepper, toasted sesame oil, ground cumin

peeled edamame, fresh or frozen, broccoli stalks, peeled, avocado, peeled, scallion, sliced, red onion, diced, fresh garlic, minced, jalapeno, minced, lime, juiced, tomato, diced, cilantro, chopped, sea salt