70 economics class Recipes

steaks, cut into thin thins, oil, garlic, crushed, onion, finely chopped, fresh mushrooms, sliced, green pepper, chopped, basil, thyme, oregano, tomatoes, pureed or 2 cups tomato sauce, pepper, pasta, cooked, parmesan cheese (optional)

beef, cubed, beef stock, onions, garlic cloves, celery ribs, carrots, potatoes, thyme, oregano, ground allspice, homemade cheese & chive dumplings (optional)

noodles (flat, shell , or any others are fine), tomatoes, mashed with fork (optional), mushrooms (fresh, preferably ), ground round (boneless chuck is fine and if you re trying to economize, ground beef, qt. creamed cottage cheese

beef roast , eye of round preferred (if size varies, see notes), kosher salt , less if using table salt, vegetable oil , plus, vegetable oil, black pepper, freshly ground

water, fels naptha laundry detergent, grated, arm & hammer super washing soda laundry detergent, booster (not baking soda!), mule team borax laundry detergent, water, water

split chicken breasts, with bone, red potatoes , cut into smaller pieces leaving skins on, olive oil, garlic cloves or 1 tsp powder, salt, pepper

ground chicken or 1 lb turkey, poultry seasoning, eggs, breadcrumbs, swiss cheese, ham

olive oil, chicken thighs, chili powder, seasoning salt, garlic powder, red onion, diced, garlic cloves, minced, red chili pepper, finely diced, chicken broth (about 2 cups), white beans, diced green chilies, taco seasoning mix (i use the spicy hot kind ), tortilla chips (optional)

potatoes, onions, carrots, frozen peas, grated cheese, water, sausage, uncooked rice, tomatoes

imitation crabmeat, imitation lobster meat, diced celery, diced onion, diced fresh chives, minced fresh tarragon leaves, mayonnaise, sour cream, fresh lemon juice, dijon mustard, salt and pepper to taste

cream cheesr, fresh crab meat or canned , drained and flaked.(can also use minced ,cooked shrimp or go 1st. class and use cooked,minced lobster), minced red onion, worcestershire sauce, soy sauce, freshly ground black pepper -to taste, green onion,finely sliced, garlic,peeled , smashed and finely minced, won ton wrappers, water, oil for frying , as needed

milk, white potatoes, peeled and sliced, lite luncheon meat (such as spam), cut into 1/2-inch chunks, margarine , cut into pieces, salt, or more to taste

ground cardamom, ground ginger, cinnamon, ground nutmeg or 1/2 tsp grated nutmeg, condensed milk (sweetened or unsweetened ), strong black tea (regular or decaf) or herbal tea (regular or decaf)

light brown sugar, butter, powdered sugar, vanilla ice cream, nutmeg, freshly ground, cinnamon, ground, orange extract (boosts flavor) (optional), rum, grated nutmeg, for garnish (optional), grated orange zest, for garnish (optional)

leeks (approx 2 large sliced), potatoes, peeled and sliced (about 4 large potaoes), onions (approx 2 large peeled and sliced), water, chicken stock cubes, cooked chicken, shredded, dried thyme, garlic cloves, crushed, carrots, pearl barley, salt, pepper, olive oil

shin beef, cut into large chunks, onions , chunky chopped, leeks , chunky sliced, carrots , chunky sliced, button mushrooms, left whole, tomatoes, garlic cloves, roughly chopped, tomato puree, plain flour, smoked paprika, cumin, cinnamon, chili, nutmeg, beef bouillon cubes, balsamic vinegar, olive oil, water, salt and pepper