7 economics and beef Recipes

beef, cubed, beef stock, onions, garlic cloves, celery ribs, carrots, potatoes, thyme, oregano, ground allspice, homemade cheese & chive dumplings (optional)

beef roast , eye of round preferred (if size varies, see notes), kosher salt , less if using table salt, vegetable oil , plus, vegetable oil, black pepper, freshly ground

marinating steak , lean, portobello mushrooms, english mustard, bacon, vanilla fortified soy milk, plastic wrap, puff pastry, eggs for wash

noodles (flat, shell , or any others are fine), tomatoes, mashed with fork (optional), mushrooms (fresh, preferably ), ground round (boneless chuck is fine and if you re trying to economize, ground beef, qt. creamed cottage cheese

shin beef, cut into large chunks, onions , chunky chopped, leeks , chunky sliced, carrots , chunky sliced, button mushrooms, left whole, tomatoes, garlic cloves, roughly chopped, tomato puree, plain flour, smoked paprika, cumin, cinnamon, chili, nutmeg, beef bouillon cubes, balsamic vinegar, olive oil, water, salt and pepper