2761 economical healthy Recipes

beef, cubed, beef stock, onions, garlic cloves, celery ribs, carrots, potatoes, thyme, oregano, ground allspice, homemade cheese & chive dumplings (optional)

lean lamb (i buy a leg and get the butcher to take out the bone), carrot, stalk celery (or 1 tsp dried celery), stalks parsley (broad-leaf only), onion, knorr beef stock cube, salt and pepper (to taste), butter (optional), parboiled rice

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

whole wheat flour, stevia sugar substitute (such as truvia), baking powder, salt, almond milk, egg substitute (such as egg beaters), unsweetened applesauce, unsalted butter, melted, pure vanilla extract, sliced fresh strawberries

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

water, fels naptha laundry detergent, grated, arm & hammer super washing soda laundry detergent, booster (not baking soda!), mule team borax laundry detergent, water, water

ground chicken or 1 lb turkey, poultry seasoning, eggs, breadcrumbs, swiss cheese, ham

olive oil, chicken thighs, chili powder, seasoning salt, garlic powder, red onion, diced, garlic cloves, minced, red chili pepper, finely diced, chicken broth (about 2 cups), white beans, diced green chilies, taco seasoning mix (i use the spicy hot kind ), tortilla chips (optional)

potatoes, onions, carrots, frozen peas, grated cheese, water, sausage, uncooked rice, tomatoes

imitation crabmeat, imitation lobster meat, diced celery, diced onion, diced fresh chives, minced fresh tarragon leaves, mayonnaise, sour cream, fresh lemon juice, dijon mustard, salt and pepper to taste

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles