23 easy yogurt dip Recipes

juice of 1 lemon (increase or decrease as required), salt to taste

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

plain low-fat yogurt, roasted red bell peppers, drained and chopped, crumbled feta cheese, chopped fresh dill, greek seasoning, garlic clove, pressed

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

just yummy avocado dip, avocado, plain yogurt, chopped onions, lemon juice, garlic salt, hot pepper sauce, in small bowl, mash avocado ., stir in remaining ingredients ., chill thoroughly to blend flavors ., serve with assorted chips , crackers.even veggies! .

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

plain nonfat yogurt, garlic clove, pressed, dried dill weed, dried mint, white wine vinegar

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)

brown sugar or 1 tbsp honey, ground cinnamon, ground nutmeg, yoplait thick & creamy vanilla yogurt (or other brand), cubed honeydew melon or 2 cups cantaloupe, fresh red raspberries

plain yogurt, sour cream, mayonnaise, garlic cloves, minced (to taste), paprika, salt, pepper, fresh chives, finely chopped (for garnish )

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )