93080 easy vegetable packets Recipes

cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion

vegetable broth (i used campbell s), frozen vegetables (i used green giant valley selections, california mix), eggs, beaten, salt and pepper, to taste

seashell pasta, vegetable oil, condensed cream of mushroom soup, mixed vegetables, drained, tuna, drained, shredded cheddar cheese, salt and pepper to taste

boneless beef sirloin steak, 3/4 inch thick, vegetable oil, condensed tomato soup, water, frozen vegetable pasta blend

ground beef, cream of mushroom soup, mixed vegetables (any vegetable works), instant mashed potatoes (8 servings prepared ) or 4 cups homemade mashed potatoes, cheddar cheese, shredded, onion, chopped, garlic salt

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

eggs, chop suey vegetables (i use la choy), fancy mixed-chinese vegetables (lachoy), soy sauce, white pepper, oil based cooking spray

chicken breast, diced, vegetable oil, coarse-grind garlic salt, cumin, salsa (we like it medium-hot), black beans, rinsed and drained, grated monterey jack and cheddar cheese blend or 2 1/4 cups mexican blend cheese, divided, corn tortillas, vegetable oil (for softening tortillas), green enchilada sauce (hatch select)

vegetable oil, onion, diced, garlic cloves, minced, green bell pepper, diced, diced tomatoes, spicy vegetable juice, red beans, black beans, whole kernel corn, chili powder, cumin, fresh cilantro

onion, diced, carrot, diced, stalk celery, diced with leaves, water, vegetables, cooked and chopped, salt, pepper (to taste), chicken broth, half-and-half

yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)

chopped turkey, cream of chicken soup , with herbs, milk, leftover mixed vegetables (i use a mix of peas, carrots, and corn), cornstarch, water

vegetable juice, original rotel tomatoes, chopped onion, prepared garlic, hidden valley ranch dressing mix, frozen vegetables, salt and pepper

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

frozen mixed vegetables (birdseye peppers and onions), minced garlic cloves, tomato paste, brown sugar, ketchup, textured vegetable protein, vegetable bouillon cube, hot sauce (optional), braggs liquid aminos (use soy sauce if you don tsp have it), oil (for frying )

boneless beef top sirloin steaks, cut into 1-inch cubes, flour, vegetable oil, mccormick beef stew seasoning, water, frozen vegetables , for stew or 5 cups assorted cut-up assorted fresh vegetables

onion, chopped, garlic clove, crushed, frozen mixed vegetables, cabbage, water, chicken stock cube, vegetable stock cube, butter beans, drained and rinsed, tomato soup, shell pasta, salt and pepper