260629 easy shameful crock onion Recipes

boneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)

ham shanks, dry great northern beans, onion, chopped, low-sodium chicken broth, water

pork tenderloin, mushrooms, canned, undrained, beef broth, cream of mushroom soup, lipton onion soup mix

fresh pork, beer, garlic cloves, jalapeno pepper, cilantro, diced tomatoes, chopped onion, corn tortillas

red potatoes cut into bite size pieces, lg. onion, carrot, chopped, stalk celery, chopped, parsley, water, chicken bouillon cubes, salt, pepper to taste, fat free milk

russet potatoes, cubed, onions, chopped, stalks celery, chopped, corn, butter, chicken broth, skim milk

green peppers, (select tall rather than wide ones, any color ), ground turkey, brown rice, uncooked, onion, grated, salt and pepper, oregano, parsley, garlic, basil, chili powder, tomato sauce, water

chicken, onion, chopped, butter, lemon juice, fresh parsley, lemon peel, grated, salt, dried thyme

egg noodles, spaghetti sauce, mozzarella cheese, cheddar cheese, parmesan cheese, ground turkey, cooked, mushrooms, onion

hamburger , 95% lean, sausage, diced tomatoes, canned, tomato paste, chili beans, canned, chili powder, onion flakes, celery salt, black pepper

ground beef, kidney beans, salsa, del monte diced tomatoes w/ green peppers and onions, green pepper, water

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

chicken thighs, skinless, onion, diced, bacon, baked & crumbled, stewed tomatoes, roughly chopped, navy beans, dry

chicken, smoked sausage, onion, green bell pepper, stalks celery, garlic cloves, crushed tomatoes, chicken broth, dried oregano, dried parsley, cayenne pepper, raw brown rice

ground pork (or a combination of pork and beef), green peppers, onion, carrots, garlic, head of cauliflower, tomato paste , cannned, dry oregano, dry or fresh tarragon, salt and pepper to taste

pork tenderloin, cooked and cut up, beef broth, water, onion, diced, taco seasoning, frozen corn , peas, carrots, zuccini (cut up ), yellow squash (cut up ), whole wheat pasta

onions, cut in half and sliced, eggplant, sliced, cut in 2 inch pieces, zucchini, sliced, garlic cloves, minced, green bell peppers, de-seeded and cut into thin strips, tomatoes, cut into 1/2 inch wedges, tomato paste, dried basil, oregano, sugar, salt, black pepper, fresh parsley, chopped, olive oil, red pepper flakes , to spice it up

dried beans, barley, potatoes, (cut into chunks ), onion, sliced, salt and pepper to taste, beef stew meat, water (just enough to cover )