Crock Pot Stuffed Peppers Recipe

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Crock Pot Stuffed Peppers
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Ingredients
12
Count
Nutrition
186
Calories
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Ingredients:

  • 6 medium green peppers, (select tall rather than wide ones, any color)
  • 1 salt and pepper
  • 1 tsp oregano
  • 1 tsp parsley
  • 1 clove garlic
  • 1 tsp basil
  • 1 cup water

Directions:

  1. Cut the top off and remove seeds from peppers. Combine beef, rice, onion and seasonings.
  2. Stuff each pepper about 2/3 full. Stand the peppers side-by-side in the slow cooker.
  3. Combine tomato sauce and water and pour over the peppers.
  4. Cook on LOW for 6-8 hours. If desired, heat more sauce to serve with the peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.51 Kcal (777 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 54.42mg 18%
Sodium 743.98mg 31%
Potassium 359.14mg 8%
Total Carbs 17.46g 6%
Sugars 4.81g 19%
Dietary Fiber 1.84g 7%
Protein 17.93g 36%
Vitamin C 4.5mg 8%
Iron 1.5mg 8%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 101.28 Kcal (424 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 8%
Cholesterol 29.71mg 18%
Sodium 406.18mg 31%
Potassium 196.08mg 8%
Total Carbs 9.53g 6%
Sugars 2.63g 19%
Dietary Fiber 1.01g 7%
Protein 9.79g 36%
Vitamin C 2.5mg 8%
Iron 0.8mg 8%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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