Crock Pot Jambalaya (8.25 Oz Servings) Recipe

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Crock Pot Jambalaya (8.25 Oz Servings)
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Ingredients:

Directions:

  1. Combine chicken, sausage, chopped bell pepper, celery and chopped onion in slow cooker.
  2. Add tomatoes, chicken broth, oregano, parsley, cajun seasoning, and pepper; stir gently.
  3. Cover and cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.
  4. About 30 to 45 minutes before eating, add hot cooked rice; heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3555.17 Kcal (14885 kJ)
Calories from fat 1556.53 Kcal
% Daily Value*
Total Fat 172.95g 266%
Cholesterol 582.03mg 194%
Sodium 5911mg 246%
Potassium 7174.31mg 153%
Total Carbs 331.29g 110%
Sugars 53.13g 213%
Dietary Fiber 42.64g 171%
Protein 159g 318%
Vitamin C 249.8mg 416%
Vitamin A 3mg 100%
Iron 73.7mg 409%
Calcium 618.1mg 62%
Amount Per 100 g
Calories 128.7 Kcal (539 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 266%
Cholesterol 21.07mg 194%
Sodium 213.98mg 246%
Potassium 259.71mg 153%
Total Carbs 11.99g 110%
Sugars 1.92g 213%
Dietary Fiber 1.54g 171%
Protein 5.76g 318%
Vitamin C 9mg 416%
Vitamin A 0.1mg 100%
Iron 2.7mg 409%
Calcium 22.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.7
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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