146601 easy sauce variations microwave Recipes

butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper

versatile beef mix, thawed, tomato sauce or meatless spaghetti sauce, divided, chopped onion

tilapia fillets or 4 sole fillets, dry white wine, teriyaki sauce, teriyaki sauce, scallion, thinly sliced, dried italian herb seasoning

ground beef, tomato sauce, egg, lightly beaten, quick-cooking rolled oats, instant minced onion, garlic powder, salt, pepper, catsup, worcestershire sauce, brown sugar, mustard

hamburger, barbecue sauce, oatmeal, onion, diced, egg, barbecue sauce

ground beef or 1 1/2 lbs ground turkey, tomato sauce, egg, slightly beaten, quick-cooking rolled oats, minced onion, minced garlic, salt, pepper, catsup, worcestershire sauce, brown sugar, brown sugar

breaded chicken patty, pizza sauce or 2 tbsp spaghetti sauce, shredded mozzarella cheese

chicken, cut into 8 pieces, salt and freshly ground black pepper, bottled sauce or easy bbq sauce, recipe follows, ketchup, dark brown sugar, white wine vinegar, minced onion, dijon mustard, hot sauce, (recommended : tabasco), freshly ground black pepper, chopped scallions (white and light green parts ), freshly grated lime zest, freshly squeezed lime juice, lime wedges, for serving

stalks asparagus, italian-style salad greens with radicchio, chopped hazelnuts, dressing, balsamic vinegar, olive oil, orange juice, dijon mustard, low-sodium soy sauce, freshly ground pepper , to taste

whole wheat crackers, pizza sauce, pepperoni , or pizza toppings of your choice, shredded mozzarella cheese

vegetable or olive oil, divided, boneless, skinless chicken breast halves, cut across into strips, recipe fajita seasoning, divided, water, onions , slivered, bell peppers (1 each of green, yellow, and red is prettiest, but not essential), slivered, garlic, minced, fajita-size flour tortillas , wrapped in a cloth and warmed in the microwave 1 to 2 minutes, salsa and sour cream for serving (optional)

microwave popcorn (cooked , 1 bag), room-temperature squeezable margarine (optional, especially if using butter flavored popcorn, optional ) (optional) or 2 tbsp butter powder (optional, especially if using butter flavored popcorn, optional) (optional) or 2 tbsp melted real butter (optional, especially if using butter flavored popcorn) (optional), sugar, vanilla extract, cinnamon

green peppers, onion, finely chopped, ground beef, garlic clove, minced, celery, egg, tomato sauce, divided, cooked rice, parsley, worcestershire sauce, salt, pepper

butter, sliced fresh mushrooms, onion, thinly sliced and separated into rings, water, vermouth, worcestershire sauce, all-purpose flour, beef bouillon granules, dried oregano leaves, dried basil leaves, salt, pepper, chicken liver

shoulder lamb chops (500g approx trim excess fat), flour, mixed herbs, oil, onion (sliced ), carrot (thinly sliced ), celery (sliced ), stock (from a cube is fine), plum jam, tomato sauce, worcestershire sauce

olive oil , for microwave tray, plate, potatoes (russet, yellow gold, or red ), your choice spices or herbs (granulated garlic powder, seasoning salt, cayenne pepper, dried dill weed)

elbow macaroni, ragu double cheddar sauce , 16 oz. jar, onion powder, seasoned salt, shredded colby cheese, sleeve ritz crackers, crushed