Directions:
- Wash the peppers. Remove tops, seeds, and any membranes. Set upside down to drain.
- Fry the hamburger, onion, garlic, and celery. Drain well. Stir in remaining ingredients reserving 1/4 cup of the tomato sauce.
- Fill the peppers mounding the filling on top. Place peppers in a casserole dish. Cover and microwave 12 minutes. Spread 1 tablespoons tomato sauce on each pepper and heat uncovered until tomato sauce is hot, about a minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.67 Kcal (1506 kJ) | ||
| Calories from fat | 142.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 1409.31mg | 59% | |
| Potassium | 926.59mg | 20% | |
| Total Carbs | 29.39g | 10% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 26.41g | 53% | |
| Vitamin C | 138.8mg | 231% | |
| Iron | 3.6mg | 20% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.67 Kcal (371 kJ) | ||
| Calories from fat | 35.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 24% | |
|---|---|---|---|
| Cholesterol | 27.42mg | 37% | |
| Sodium | 347.43mg | 59% | |
| Potassium | 228.43mg | 20% | |
| Total Carbs | 7.25g | 10% | |
| Sugars | 2.72g | 44% | |
| Dietary Fiber | 1.37g | 22% | |
| Protein | 6.51g | 53% | |
| Vitamin C | 34.2mg | 231% | |
| Iron | 0.9mg | 20% | |
| Calcium | 15.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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