56466 easy roll carb sodium Recipes

cream style corn, low-sodium chicken broth, egg, beaten, cornstarch, water

butter, yellow onion, chopped, garlic, minced, boneless chicken thighs, low-sodium chicken broth, frozen mixed vegetables, dried sage, dried thyme, self-rising flour, chopped fresh parsley, shortening, buttermilk

soup, old el paso flour tortillas for soft tacos & fajitas, red onion, chopped, old el paso red enchilada sauce, progresso reduced sodium chicken broth, deli rotisserie chicken, chopped fresh cilantro, garnishes, as desired, avocado, pitted, peeled and diced, lime, cut into quarters, sour cream

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

bob evans savory sage or original recipe sausage roll, onion, diced, stalks celery, diced, poultry seasoning, chicken broth, melted butter

smoked beef sausage, cut into bite-size pieces, onion, chopped, black-eyed peas, rinsed and drained, low sodium chicken stock, water, cayenne pepper , or to taste, uncooked instant rice

prego traditional italian sauce, frozen cooked meatballs, hard rolls, split, shredded mozzarella cheese, grated parmesan cheese

textured vegetable protein, condensed cream of mushroom soup, sliced mushrooms, drained, minced onion, garlic powder, seasoning salt, water, rolled oats, olive oil

eggs, philadelphia cream cheese, softened, kraft 2% milk shredded italian* three cheese blend, frozen broccoli cuts, thawed, drained, fresh mushrooms, cut into quarters, tomatoes, cut in half, green onions, sliced, refrigerated crescent dinner rolls

ground beef, rolled oats, egg, beaten, worcestershire sauce, ketchup, water, dried minced onion, salt, ground black pepper, onion, sliced into rings, condensed cream of mushroom soup, milk

ground beef, taco seasoning mix, refrigerated crescent rolls, refried beans, shredded cheddar cheese, shredded lettuce

olive oil, boneless, skinless halves) chicken breast , cooked per recipe, net from 18 oz fresh, garlic cloves, finely chopped, fat free, reduced sodium ) chicken broth, carrots, sliced 1/3 inch thick, pitted prunes, ground cumin, ground cinnamon, sliced green onions, salt and pepper to taste, almonds, toasted

walnut halves, whole almonds, with skins, old-fashioned rolled oats, unsalted butter, melted, honey, at room temperature, salt, salted , roasted green pumpkin seeds (see tip, below), dried currants, chopped dates, chopped dried strawberries or dried sour cherries

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

chicken breasts, soy sauce, low sodium preferred, mustard powder, worcestershire sauce, lime juice, pepper, cayenne, garlic, minced (you can use garlic powder but be careful as many brands are salty. )

olive oil, onion, finely chopped, garlic cloves, minced, cooked diced potatoes, cooked diced carrot, canned sweet peas or 1/2 cup frozen sweet peas, thawed, soy sauce, curry powder, cumin, dried cilantro, ground ginger, turmeric, salt, red pepper flakes, water, crescent rolls, honey, lemon juice, soy sauce, water, garlic cloves, crushed, red pepper flakes

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked

firm tofu, olive oil, onion, chopped, green pepper, chopped, garlic, minced, low-sodium soy sauce, tomato sauce, chili powder, cumin powder