Easy Taco Bake Recipe

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Easy Taco Bake
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir in taco seasoning.
  2. Preheat oven to 350 degrees F (175 degrees C). Spray an 8x10-inch baking dish with cooking spray.
  3. Spread crescent roll dough into the bottom of the prepared baking dish; spoon refried beans onto dough. Layer ground beef over refried beans. Wrap edges of crescent roll dough over ground beef.
  4. Bake in the preheated oven until dough is golden brown, 10 to 15 minutes. Sprinkle with Cheddar cheese and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.1 Kcal (892 kJ)
Calories from fat 125.31 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 51.82mg 17%
Sodium 181.87mg 8%
Potassium 253.32mg 5%
Total Carbs 5.93g 2%
Sugars 0.81g 3%
Dietary Fiber 0.44g 2%
Protein 16.3g 33%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 210.1 Kcal (880 kJ)
Calories from fat 123.54 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 51.09mg 17%
Sodium 179.32mg 8%
Potassium 249.76mg 5%
Total Carbs 5.85g 2%
Sugars 0.8g 3%
Dietary Fiber 0.43g 2%
Protein 16.07g 33%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 47.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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