Directions:
- Heat olive oil in medium saucepan over medium-high heat.
- Add onion, green pepper and garlic, and sauté for 5 minutes or until tender.
- Add tofu and soy sauce, and sauté for 5 minutes or until tofu starts to brown.
- Stir in tomato sauce, chili powder and cumin powder.
- Bring to a boil, reduce heat, and simmer for 2-3 minutes, stirring occasionally.
- Serve hot over toasted hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 984.19 Kcal (4121 kJ) | ||
| Calories from fat | 301.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.48g | 52% | |
|---|---|---|---|
| Sodium | 8233.69mg | 343% | |
| Potassium | 2483.71mg | 53% | |
| Total Carbs | 132.64g | 44% | |
| Sugars | 58.55g | 234% | |
| Dietary Fiber | 15.33g | 61% | |
| Protein | 48.14g | 96% | |
| Vitamin C | 142mg | 237% | |
| Iron | 14.2mg | 79% | |
| Calcium | 853mg | 85% | |
| Amount Per 100 g | |||
| Calories | 87.22 Kcal (365 kJ) | ||
| Calories from fat | 26.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 52% | |
|---|---|---|---|
| Sodium | 729.65mg | 343% | |
| Potassium | 220.1mg | 53% | |
| Total Carbs | 11.75g | 44% | |
| Sugars | 5.19g | 234% | |
| Dietary Fiber | 1.36g | 61% | |
| Protein | 4.27g | 96% | |
| Vitamin C | 12.6mg | 237% | |
| Iron | 1.3mg | 79% | |
| Calcium | 75.6mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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