Directions:
- In a saucepan, combine the cream style corn and chicken broth. Bring to a boil over medium-high heat. In a small bowl or cup, mix together the cornstarch and water; pour into the boiling corn soup, and continue cooking for about 2 minutes, or until thickened. Gradually add the beaten egg while stirring the soup. Remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.59 Kcal (124 kJ) | ||
| Calories from fat | 10.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 38.27mg | 2% | |
| Potassium | 30.83mg | 1% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.59 Kcal (358 kJ) | ||
| Calories from fat | 30.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 2% | |
|---|---|---|---|
| Cholesterol | 118.35mg | 14% | |
| Sodium | 110.69mg | 2% | |
| Potassium | 89.17mg | 1% | |
| Total Carbs | 9.48g | 1% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 4.96g | 3% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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