56880 easy roll cal carb sodium Recipes

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, thawed, cubed cooked chicken breast, reduced-fat biscuit/baking mix

cream style corn, low-sodium chicken broth, egg, beaten, cornstarch, water

butter, yellow onion, chopped, garlic, minced, boneless chicken thighs, low-sodium chicken broth, frozen mixed vegetables, dried sage, dried thyme, self-rising flour, chopped fresh parsley, shortening, buttermilk

soup, old el paso flour tortillas for soft tacos & fajitas, red onion, chopped, old el paso red enchilada sauce, progresso reduced sodium chicken broth, deli rotisserie chicken, chopped fresh cilantro, garnishes, as desired, avocado, pitted, peeled and diced, lime, cut into quarters, sour cream

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

cooked shrimp, frozen mixed vegetables, water, shrimp-flavored instant ramen noodles, low-sodium soy sauce, garlic powder, ground ginger

smoked beef sausage, cut into bite-size pieces, onion, chopped, black-eyed peas, rinsed and drained, low sodium chicken stock, water, cayenne pepper , or to taste, uncooked instant rice

olive oil, boneless, skinless halves) chicken breast , cooked per recipe, net from 18 oz fresh, garlic cloves, finely chopped, fat free, reduced sodium ) chicken broth, carrots, sliced 1/3 inch thick, pitted prunes, ground cumin, ground cinnamon, sliced green onions, salt and pepper to taste, almonds, toasted

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

chicken breasts, soy sauce, low sodium preferred, mustard powder, worcestershire sauce, lime juice, pepper, cayenne, garlic, minced (you can use garlic powder but be careful as many brands are salty. )

leftover pork , chicken or turkey minced or chopped finely, cold slaw mix chopped finely, whole medium onion chopped finely, bean sprouts drained & rinsed, corn starch, garlic powder, sesame oil, soy sauce, sugar, egg roll wrappers, salt & pepper to taste

hot ground pork sausage, grated fresh ginger, garlic cloves, pressed, shredded coleslaw mix, egg roll wrappers, vegetable oil, dipping sauce (optional)

paprika, rubbed sage, celery salt, skinned chicken breast halves, reduced-calorie ketchup, brown sugar, low-sodium worcestershire sauce, low-sodium soy sauce, minced garlic (about 1 clove), hot sauce

frozen fully cooked breakfast sausage links, tube (8 oz) refrigerated crescent rolls, garlic powder, rubbed sage, egg, water, dried parsley flakes, paprika

ground beef, cooked and drained, coleslaw mix, soy sauce, garlic powder, ground ginger, onion powder to taste, egg roll wrappers, king arthur unbleached all-purpose flour, vegetable oil for frying

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked

firm tofu, olive oil, onion, chopped, green pepper, chopped, garlic, minced, low-sodium soy sauce, tomato sauce, chili powder, cumin powder