28 easy reduced beef Recipes

beef stew meat, cut into 1-inch cubes, olive oil, divided, onions, chopped, garlic cloves, minced, paprika, caraway seeds, crushed, pepper, cayenne pepper, salt , optional, reduced-sodium beef broth, cubed peeled potatoes, sliced carrots, cubed peeled rutabagas, diced tomatoes, undrained, sweet red pepper, chopped, sour cream , optional

uncooked yolk-free noodles, lean ground beef (90% lean), sliced fresh mushrooms, onion, halved and sliced, garlic cloves, minced, reduced-fat butter, king arthur unbleached all-purpose flour, reduced-sodium beef broth, tomato paste, fat-free sour cream, salt, pepper

uncooked spiral pasta, boneless beef sirloin steak , cut into 1/8-inch-thick strips, vegetable oil, onion, chopped, green pepper, chopped, diced tomatoes, undrained, water, reduced-sodium beef broth, red wine vinegar, paprika, sugar, salt, caraway seeds, pepper, king arthur unbleached all-purpose flour, cold water

lean ground beef (90% lean), fresh mushrooms, sliced, celery rib, chopped, onion, chopped, king arthur unbleached all-purpose flour, reduced-sodium beef broth, carrots, sliced, potato, peeled and cubed, pepper, salt, pearl barley, evaporated milk, tomato paste

boneless beef chuck roast (2 lb), cut into 1-inch cubes, diced tomatoes, undrained, sliced fresh mushrooms, carrots, sliced, onions, sliced, celery ribs, chopped, burgundy wine or reduced-sodium beef broth, minced fresh thyme or 1 tsp dried thyme, salt, ground mustard, pepper, king arthur unbleached all-purpose flour, water

onions, halved and sliced, sweet red or green peppers, halved and sliced, beef top sirloin steak (1-1/2 lb), cut into thin strips, onion soup mix, reduced-sodium beef broth, hoagie buns, split, provolone cheese, halved, pickled hot cherry peppers , optional

onion, chopped, dry red wine or reduced-sodium beef broth, olive oil, garlic cloves, minced, brown sugar, pepper, fresh sage leaves, thinly sliced or 3/4 tsp dried sage leaves, salt, minced fresh gingerroot, beef flank steak (1 lb)

uncooked elbow macaroni, lean ground beef, diced tomatoes, undrained, olive oil, garlic cloves, minced, onion, chopped, green pepper, chopped, ground cinnamon, salt, pepper, eggs, bottled reduced-fat alfredo sauce, nutmeg, shredded parmesan cheese

lean ground beef (90% lean), chopped onion, meatless spaghetti sauce, water, uncooked spaghetti, broken, reduced-fat process cheese (velveeta), cubed, grated parmesan cheese

multi-grain penne pasta, extra lean ground beef, extra virgin olive oil, onion, diced, garlic cloves, minced, spaghetti sauce, reduced fat provolone cheese, sliced, grated mozzarella cheese, light sour cream, part-skim ricotta cheese, dried oregano, dried red pepper flakes, salt and pepper

extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish

egg, lightly beaten, dry bread crumbs, dried parsley flakes, grated parmesan cheese, divided, onion powder, salt, divided, pepper, divided, ground beef, uncooked orzo or acini di pepe pasta, onion, finely chopped, celery ribs, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, kidney beans, rinsed and drained, chopped fresh spinach

sirloin beef (partially frozen for easier slicing), black pepper, grated fresh ginger (can use more ), vegetable oil, minced fresh garlic (or to taste), dried red pepper flakes (optional or to taste), soy sauce, sodium-reduced beef broth, cornstarch, green onions, chopped, cooked white rice

boneless beef chuck roast (3 lb), cayenne pepper, pepper, water, sliced pepperoncini, undrained, sweet red pepper , julienned, green pepper , julienned, garlic clove, minced, reduced-sodium onion soup mix, worcestershire sauce, loaves (1 lb each) italian bread , halved lengthwise

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)

lean ground beef, onion, chopped, bell peppers, chopped, reduced-sodium season salt, black pepper, garlic, minced, rice, cooked, low-sodium soy sauce

lean ground beef, chopped onion, jalapeno, finely chopped, garlic, finely chopped, curry powder, coriander, black pepper, cayenne, salt to taste, unseasoned bread crumbs, water, reduced fat cresent rolls (i used pillsbury)