Directions:
- Heat oven to 375. Cook beef, onion, jalapeno, garlic over med-hi heat. drain.
- Add seasonings and mix well
- Add bread crumbs and water- stir until thickened
- Unroll crescents and separate into 8 rectangles. Press perforations firmly to seal.
- Place 2 heaping TB of meat mixture along long side of each rectangle. Fold dough over filling, press edges with fork tines to seal. Place on ungreased cookie sheet. (I filled on sheets...they are hard to move around)
- Bake 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.96 Kcal (506 kJ) | ||
| Calories from fat | 36.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 119.47mg | 5% | |
| Potassium | 238.41mg | 5% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.26 Kcal (357 kJ) | ||
| Calories from fat | 25.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 6% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 12% | |
| Sodium | 84.21mg | 5% | |
| Potassium | 168.04mg | 5% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 0.83g | 5% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 9.21g | 26% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 1.3mg | 10% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Jamaican Meat Pies With Island Salsa
Lean ground beef, Chopped onion, Jalapeno chile, minced and 14 more.. -
Hearty Lean Chili
Lean ground beef, Chopped onion and 10 more.. -
Spicy Pork and Bacon Chili
Sliced bacon (can use a little less) and 16 more.. -
My Turkey Tortilla Soup
Olive oil, Onion, finely diced, Anaheim chili, diced and 17 more.. -
Spicy Sun-Dried Tomato Sauce
Sun-dried tomatoes, dry packed (about 14 oz), Water and 12 more.. -
Curried Meat Balls
Ground turkey, Egg, Flour, Garlic salt, Garam masala and 10 more.. -
Tomato Soup Exotica
White onion, sliced thinly and 11 more.. -
Lamb Vindaloo
Onion, quartered, Fresh ginger, peeled, Garlic, crushed and 8 more.. -
Carol's Concoction
Lean ground beef, Onion, chopped and 8 more.. -
Indian Spinach (Saag)
Onion, chopped, Olive oil, Garlic cloves, chopped and 9 more..
Also Try
-
-
-
-
-
-
-
-
Jamaican Beef Patties (Aka Meat Pies or Pasties)
All-purpose flour, Curry powder, Salt, Margarine and 12 more.. -
Jamaican Healthy Meat patties (Low Calorie/Low Fat/Low Glycemic)
Lean ground meat, of your choice (i used lean ground turk... and 14 more.. -
Easy Pork Grillades Over Panko-Crusted Grits Patties
Panko-crusted grits patties, Boneless pork loin chops and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
