70318 easy potluck add ins Recipes

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

plain fat-free yogurt (or vanilla you can experiment), frozen strawberries (or 4 fresh plus some ice ), vanilla (optional), splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets)

white rice, prepared, sesame or vegetable oil, eggs, lightly beaten, onion, finely chopped, garlic, finely chopped, frozen peas, thawed, soy sauce (i like to use a lot, but you can add less), salt and pepper to taste

mandarin oranges , in juice, pineapple chunks in juice, fruit cocktail in juice, fruit, in season, vanilla instant pudding mix, lemon juice

prepared mole , poblano sauce, canola oil, tomato paste, chicken stock (add enough to make consistency of thick gravy), mexican hot cocoa, smooth peanut butter, brown sugar (to taste), cinnamon stick, salt and pepper, to taste, roasting chickens, stewed, skin and bones removed, flour tortillas, warmed

french style green beans, onion, finely diced, mayonnaise , you can add more to your taste, salt and pepper

banana, mashed, yellow cake mix, instant butter pecan pudding mix or 1 (3 1/2 oz) package instant butterscotch pudding mix, eggs, water, oil (or add part applesauce for less fat), baking powder, pecans or 1/2 cup walnuts, chopped

grated old cheddar cheese, cooked bacon (cook until crisp and then crumble very finely), green onions, finely chopped (or use 1 small yellow onion), bottled prepared horseradish (can use less ), garlic powder, seasoning salt (or use white salt), black pepper, cayenne pepper , add for extra heat (optional), firm white bread, crusts removed

flour (all purpose), egg, salt, oil, water (you might want to add more, see if your dough is dry if it is add another tsp and if it s too w)

red onions, chopped, garlic cloves, olive oil, lean ground lamb, dried italian herb seasoning (mine has fennel, basil, oregano, red pepper flakes, and rosemary), oregano (we like , so i add extra), tomato sauce, balsamic vinegar, sugar, cayenne pepper, salt (roughly ), black pepper, fresh basil leaf, garlic cloves, olive oil, salt, black pepper, low fat cottage cheese, parmesan cheese, grated, lasagna noodle, mozzarella cheese, sliced, parmesan cheese

eggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

lean ground beef, lg onion,chopped, taco seasoning, water, any size) kidney beans,drained and rinsed with cold water, frozen corn kernels, sweet red pepper, chopped (optnl), chopped green chillies (optnl), mac n cheese ( white cheddar or regular), cook about 2cup of your own macaroni and add cheese sauce), more) salsa ( or 1 tin rotel tomato and chillies), tex-mex cheese blend, sliced jalapeno peppers (optnl), sliced olives (optnl)

combine in a large mixer bowl, whole wheat flour, sugar, salt, dry yeast (not rapid rise), heat in a saucepan until very warm (120-130), water, milk, oil, add to dry ingredients, eggs, beaten

french style green beans , drain most of the juice out (italian style green beans works, too)., butter or margarine, white onion, chopped, red pepper, chopped, chopped garlic, italian dressing, seasoned salt, garlic pepper, grape tomatoes and mushrooms are also a good combination to add.

chopped fresh cranberries, sugar, marshmallows, green seedless grapes, halved, granny smith apples, diced, toasted* pecans, whipping cream, whipped and not sweetened, i have used both delicious and granny smith, the red and green adds color

natural muesli (not toasted ), honey, plums , in juice or 2 1/2 cups peaches in juice or 2 1/2 cups apricots, in juice, cut into small pieces or 2 1/2 cups fruit salad, reduced-fat vanilla yogurt, cinnamon

vegetable oil, boneless,skinless chicken breasts,cut in strips, pkt. fajita seasoning, red bell pepper,cut in thin strips, green bell pepper,cut in thin strips, poblano pepper,cut in thin strips, onion,cut in thin strips, fire roasted diced tomatoes, seasoned black beans, chicken broth, hot sauce, salt and pepper to taste