60514 easy peasy canned salsa Recipes

crushed tomatoes (i use hunts), jalapeno peppers, minced, stalk cilantro, yellow peppers, minced with tbsp juice (jarred and marinated spicy), cayenne pepper, green onions, sliced, garlic, seasoning salt

your favorite salsa (i use pace hot picante sauce), black beans, niblets corn, red onion chopped, cilantro, limes

cooked and cooled red kidney beans(or 2 cans, drained and rinsed ), red onion, diced, juice from 1/2 lemon or 1 lime, stalks celery, chopped, hard boiled eggs, chopped, dill pickle relish, mayo (to taste), hot sauce (or 2 or 3 or... yeah... to taste, kosher or sea salt and fresh ground pepper

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

tomatoes (blanched and chopped , you can add more if you like), onions, chopped, jalapeno pepper, chopped fine, garlic cloves, minced, pepper, salt (i use canning ), sugar, lime juice, chopped cilantro, tomato sauce, tomato paste

flour, sugar, baking soda, salt, cinnamon, nutmeg (i omitted the when preparing it for the children in my classes), oil, water, eggs, vanilla, pumpkin (canned version is best)

canned black beans, cooked brown rice, frozen peppers and onions, salsa

stewed tomatoes, drained, diced tomatoes, drained, canned green chili, seasoning salt (or use 1/2 tsp white salt or to taste), onion, chopped, garlic clove, minced (can use 2 cloves), lime , juice of, chopped fresh cilantro

diced tomatoes , or 2 28 oz cans , drained, onions, minced well, peppers--- see below how to adjust the heat, chopped cilantro, minced garlic, juice of 1 lime

cream cheese, sour cream, tostitos salsa (mild or medium), shredded cheddar cheese, green onions, chopped

cut broccoli floret, sliced carrot, snow pea pods, sliced mushrooms, canned or 3/4 cup fresh mushrooms, scallions, sliced thin, vegetable oil, minced garlic, minced ginger, soy sauce, rice wine vinegar, sesame oil (optional), chili oil (optional)

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

oil, boneless skinless chicken breasts, salsa, cheddar cheese, grated

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

diced potatoes, canned salsa, chopped green onion, chopped cilantro or 1/4 cup parsley, tortillas (10-inch), hard-cooked eggs, chopped, shredded cheddar cheese, shredded dark-green, leafy lettuce

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing