24499 easy pancake waffle healthy Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

all-purpose flour, baking powder, sugar, instant nonfat dry milk powder, salt, water, egg, beaten, vegetable oil

pancake mix, sugar, water, canola oil, sliced peaches, drained and diced, whipping cream, powdered sugar, cream cheese, softened

pancake mix, cinnamon, water, canola oil, peeled and diced apple

pancake mix, quick oats, sugar, water, egg, canola oil, blueberries

pancake mix, sugar, unsweetened cocoa powder, water, canola oil

pancake mix, mashed banana (2 bananas), water, water, canola oil, chopped walnuts

pancake or biscuit/baking mix, egg, milk, sour cream, butter, melted, bacon strips, cooked and crumbled, shredded cheddar cheese

pancake mix, egg, milk, chocolate syrup, canola oil, chopped pecans, butter, softened, sugar, baking cocoa

buttermilk pancake mix, pumpkin puree, pumpkin pie spice, nonfat milk, raisins, walnuts, chopped, maple syrup, warmed, walnuts (to garnish )

potato shredded(i leave the skin on ), any brand of complete pancake mix, water, oil to fry

instant pancake mix-like krustiz, enough for 10 pancakes, smashed ripe banana, banana sliced, ground cinnamon, rum, real butter, crushed pecans, maple syrup

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

cooked chicken, large chop, oil, onion, chopped, butter, flour, chicken stock (or 6 cup. water with 8 tsp. boullion), mixed vegetables (or your favorite fresh, frozen or canned ), jiffy pancake mix (any dry pancake mix), water

lakonia extra virgin olive oil, dark brown sugar , firmly packed, granulated sugar, eggs, vanilla, pamelas ultimate baking and pancake mix, baking soda, ground cinnamon, salt, quaker oats, uncooked, raisins