89088 easy one fat cookies Recipes

great northern beans, sausage (such as jimmy dean), mushrooms, onion, chopped, celery rib, chopped, carrot, chopped, potatoes, chopped, fat free chicken broth (approx . 2 cans), olive oil, sage, cumin, thyme, red pepper, salt and pepper

egg noodles, tuna in water, drained, low-fat mayonnaise, celery ribs, diced, shallot, diced, dijon mustard, dried dill weed, salt and pepper

plain low-fat yogurt, chocolate , nestle nesquik powder, creamy natural-style peanut butter (see directions )

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

halibut steaks (1 inch thick ), lemon juice, grated sharp cheddar cheese, low-fat sour cream, sliced green onion

graham cracker crumbs, butterscotch chips, chopped nuts, eagle brand sweetened condensed milk (regular or low-fat )

velveeta cheese, sour cream (reduced fat ok), diced green chilies (any spiciness)

butter pecan cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), vanilla instant pudding mix, milk (i use skim, but you can use what you like), cool whip (i use fat-free, but you choose), chopped pecans (i toast them for a few minutes-which is optional), vanilla

taco seasoning, ground beef, fat-free refried beans, salsa, shredded cheddar cheese, shredded mozzarella cheese, tortilla chips (use doritos for yum!), prepared pizza crust, ready to bake, head shredded lettuce , for serving, salsa , for serving

margarine, butter, onion, chopped, garlic clove, finely chopped, flour, low-fat milk, chicken broth, fresh ground black pepper, shredded sharp cheddar cheese, divided, yukon gold potatoes, peeled and very thinly sliced, italian parmesan flavored breadcrumbs

sunflower oil, applesauce, sugar, egg white, vanilla extract, all-purpose flour , sifted, baking powder, salt

fresh spinach, washed, olive oil, green onions, chopped, garlic cloves, minced, egg substitute, beaten (i use egg beaters or all-whites. with those, 1 egg equals 1/4 cup of the egg substitute. you could a), fat free feta cheese, crumbled, phyllo pastry sheets (follow directions on box. do not thaw.)

ground turkey, onion, chopped, garlic cloves, pressed, chopped green chilies, mild chili beans (i use bush s ), great northern beans, pinto beans, reduced-sodium fat-free chicken broth, sour cream (per serving optional)

tuna, fat free cream cheese, softened, light mayonnaise, chopped red onion, celery, finely chopped, chopped tomato (optional), salt, pepper

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

artichoke hearts, drained, sun-dried tomatoes, drained, reduced-fat feta cheese, crumbled, mayonnaise

butter or 3 tbsp margarine, sugar, garham cracker crumb, eagle brand sweetened condensed milk (regular or low-fat ), lemon pie filling , singel pie format, lemon juice, cream or 1 1/2 cups cool whip, thawed

mushrooms, chopped, zucchini, chopped, tofu, lemon juice, dried parsley flakes, italian herb seasoning, black pepper, water, fat-free marinara sauce, lasagna noodles, uncooked, soy mozzarella cheese, grated, parmesan soy cheese