217 easy mashed Recipes

head broccoli, cut into florets, whole button mushrooms, zucchini, chopped, chopped carrots, olive oil, salt and pepper to taste, water, milk, butter, instant mashed potato flakes, corn tortillas, enchilada sauce, shredded cheddar cheese

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

mashed banana, milk, flour, sugar, vanilla, baking powder, salt, canola oil, egg, cinnamon

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

mashed, cooked butternut squash, salt, freshly ground black pepper, cayenne pepper, mascarpone cheese, egg yolk, grated parmesan cheese, wonton wrappers, butter, garlic, unpeeled, chopped fresh sage to taste, grated parmesan cheese , or to taste

mashed bananas, creamy salad dressing (such as miracle whip), white sugar, whole wheat flour, baking soda, salt

mashed potatoes, organic eggs, lean boiled ham, grated cheese, organic butter, salt and black pepper, cream

mashed bananas (you can play around with the amount), egg, soymilk, rice flour, baking powder, salt, sugar, cinnamon (optional and to taste), pure vanilla extract (optional and to taste)

light sour cream (1 small tub ), taco seasoning mix, . this is just 1 packet of dry seasoning mix (use less for a lighter tasting dip), ripe avocados, mashed with a little, lemon juice, chopped lettuce, tomatoes, chopped, grated cheese

ground beef, cream of mushroom soup, mixed vegetables (any vegetable works), instant mashed potatoes (8 servings prepared ) or 4 cups homemade mashed potatoes, cheddar cheese, shredded, onion, chopped, garlic salt

lean ground beef, salt & pepper, seasoned garlic powder (i like garlic garni), catsup, worcestershire sauce, frozen peas, shredded cheese (i prefer cheddar), refrigerated mashed potatoes (i use the garlic mashed)

butter, chopped green onion, bell pepper, chopped, water, half-and-half cream (may sub in whole milk), butter (1/2 stick) or 1/4 cup margarine (1/2 stick), betty crocker instant roasted garlic mashed potatoes (2 pouches), shredded cheddar cheese

yellow and white corn undrained, milk, butter, salt, freshly ground black pepper, mashed potato flakes, sour cream, grated parmesan cheese, real bacon bits

mashed sweet potatoes, white sugar, vanilla, butter, milk, brown sugar, chopped nuts (optional), flour, butter(softened )

pkge. yellow cake mix, mashed very ripe banana, water, oil, eggs, almond extract or 1/2 tsp banana extract, chopped chocolate-covered english toffee bars or 1/2 cup chopped nuts

pkge. yellow cake mix, pkge. instant vanilla pudding, mashed ripe banana, eggs, oil, milk, chocolate chips

beef stew meat, 1-inch cubes approx, sliced onion, tomato sauce, brown sugar , packed, worcestershire sauce, thyme, basil, celery seed, pepper, salt, cornstarch , dissolved in, cold water, hot mashed potatoes or hot buttered egg noodles

mashed potatoes , made from instant, olive oil, ground chuck or 2 1/2 lbs ground sirloin, not too lean but not too fatty, garlic cloves, chopped, bay leaves, flour, beef stock, chopped tomatoes, frozen peas and carrots, frozen pearl onions, chopped fresh parsley