Directions:
- Place the beef cubes and onion slices in the crock pot.
- Combine tomato sauce, brown sugar, worcestershire, thyme, basil, celery seed, pepper and salt and pour over meat and onions.
- Cover and cook on low for 6-8 hours.
- Turn to high. Dissolve the cornstarch in the water and then stir into the crock pot.
- Cover and keep on high for 10 minutes.
- Stir again and serve over mashed potatoes or hot buttered egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.04 Kcal (2068 kJ) | ||
| Calories from fat | 280.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.22g | 48% | |
|---|---|---|---|
| Cholesterol | 144.98mg | 48% | |
| Sodium | 748.68mg | 31% | |
| Potassium | 426.3mg | 9% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 43.8g | 88% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 283.36 Kcal (1186 kJ) | ||
| Calories from fat | 161.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 48% | |
|---|---|---|---|
| Cholesterol | 83.15mg | 48% | |
| Sodium | 429.4mg | 31% | |
| Potassium | 244.5mg | 9% | |
| Total Carbs | 3g | 2% | |
| Sugars | 1.82g | 13% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 25.12g | 88% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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