18686 easy lowfat cajun jambalaya Recipes

squid, tubes, flour, fresh lime juice, fresh coriander, chopped, rice vinegar, soy sauce, light brown sugar, canola oil, sesame oil, salt

jambalaya mix, water, crab , cut into bite sized pieces, celery, diced, bamboo shoot, water chestnut, sliced, bean sprouts, snow peas, white onion, diced, carrot, shredded, cabbage, shredded, black pepper, soy sauce, oil, tomatoes , depending on size and preference, pecans or 1/4 cup peanuts, for a crunchier version (i prefer cashews) (optional), other meat (beef, chicken, duck, game, pork or other types of seafood can be substituted in the recipe) (optional)

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

jambalaya mix, onion, chopped, smoked sausage or 2 lbs andouille sausages, chicken, breadcrumbs

olive oil, whole tomatoes, undrained, jambalaya , spanish, or fiesta-flavored rice mix, peeled and deveined raw shrimp, hot pepper sauce (optional)

jambalaya mix, johnsonville smoked sausage , cut into 1/4-inch slices, onion, chopped, chopped green, sweet red and yellow pepper, diced tomatoes, drained

mayonnaise, catsup, creole mustard or 2 tbsp cajun mustard or 2 tbsp deli style mustard, fresh parsley (chopped ), cayenne pepper (1 tsp for mild ), lemon juice (freshly squeezed ), prepared horseradish, garlic cloves, worcestershire sauce, celery salt, paprika

butter, hot sauce, garlic powder, cajun seasoning (cajun spice rub mix recipe or store bought ), flour, paprika, cayenne pepper (or powder oven dried hot peppers-flakes or powder) or 1/4-1 tsp hot red pepper flakes (or powder oven dried hot peppers-flakes or powder), salt, chicken wings , cut up two pieces from each wing with the tips discarded defrosted washed and towel dried, bleu cheese salad dressing, celery, vegetable oil, for frying

frozen corn, onion, chopped, diced tomato, chopped green bell pepper, cajun seasoning (not cajun salt mix ), butter

smoked sausage, light kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, chicken broth, onion, diced, garlic clove, minced, cajun seasoning (or use other spices ), thyme, bay leaves, basil, cayenne pepper, salt & pepper

jambalaya red beans and rice mix, kidney bean, onion, chopped, bratwursts, water

cream of mushroom soup, cream of celery soup, butter, green onion (chopped ), crawfish tail, milk, tony chachere s cajun spices

hidden valley original ranch dressing, greek yogurt, chili sauce, creole mustard or 4 tsp whole grain mustard, lemon juice, tabasco sauce, poblano peppers, jambalaya rice mix (such as zatarains), chopped cooked smoked sausage, chopped cooked chicken, jumbo shrimp, peeled & deveined with tail left on, vegetable oil

olive oil, kielbasa, sliced 1/4 inch thick, whole tomatoes, water, jambalaya rice mix (or fiesta-flavored) or 1 (8 oz) box spanish rice mix (or fiesta-flavored), peeled and deveined raw shrimp, hot pepper sauce (optional)

unsalted butter, at room temperature, in all, half and half, heavy cream, eggs, leftover jambalaya, white bread, with crusts , torn into 2 pieces, salt and pepper, whole quails roasted, herb shallot sauce, recipe follows ( brown stock based ), sliced green onions, unsalted butter, shallots, minced, beef stock, fresh thyme or 1 tsp dried, snipped chives or parsley

yellow cornmeal, all-purpose flour, ts salt, cajun seasoning or texas dust ., select oysters; drained, canola oil for deep frying, fresh parsley sprigs, lemon or lime wedges

water, tomato sauce, chopped, cooked chicken, chopped, cooked ham or smoked sausage, jambalaya mix

shrimp (at least 21-24 count), brown sugar (light or dark ), cajun seasoning (i use badia brand louisiana cajun hot seasoning blend ), red pepper flakes, bacon