Directions:
- Bring Jambalaya Mix, 3 cups water, and 1 (8-ounce) can tomato sauce to boil in a Dutch oven. Stir in 1 cup chicken and 1 cup ham or smoked sausage. Cover, reduce heat, and simmer 20 to 25 minutes or until rice is tender.
- Remove and discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 994.63 Kcal (4164 kJ) | ||
| Calories from fat | 468.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.05g | 80% | |
|---|---|---|---|
| Cholesterol | 153.79mg | 51% | |
| Sodium | 3869.26mg | 161% | |
| Potassium | 1096.37mg | 23% | |
| Total Carbs | 53.56g | 18% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 78.36g | 157% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.6mg | 15% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 82.03 Kcal (343 kJ) | ||
| Calories from fat | 38.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 80% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 51% | |
| Sodium | 319.1mg | 161% | |
| Potassium | 90.42mg | 23% | |
| Total Carbs | 4.42g | 18% | |
| Sugars | 0.23g | 11% | |
| Dietary Fiber | 0.05g | 2% | |
| Protein | 6.46g | 157% | |
| Vitamin C | 0.4mg | 7% | |
| Iron | 0.2mg | 15% | |
| Calcium | 11.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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