393 easy low fat low low Recipes

dark brown sugar, butter, dark corn syrup, eggs, egg white, low-fat milk, vanilla extract, salt, thick) french bread slices, chopped toasted pecans, strawberry slices (optional)

bacon grease, whole white mushrooms, rinsed & diced, yellow onion, diced, salt and black pepper, garlic, minced or 1 clove garlic powder, to taste, washed & ready to eat spinach, cream, low-fat cream cheese, cubed

elbow macaroni, low-fat milk, all-purpose flour, black pepper, ground red pepper, light processed cheese, shredded (such as velveeta light; about 3/4 cup), extra-sharp cheddar cheese, shredded (about 2/3 cup), kosher salt, fresh breadcrumbs, creamy tomato soup, green salad with simple vinaigrette

cooked chicken, diced, shredded tex-mex cheese, diced onion, sour cream, low fat works fine, diced green chilies, drained, tex-mex seasoning, salsa , you choose the heat, tortillas , i like using salsa flavoured wraps, shredded tex-mex cheese

corn tortillas, chili powder, cooked kidney bean, drained, low-fat cheddar cheese, tomato, chopped, lettuce, shredded, salsa , if desired

extra-virgin olive oil, divided, cubed, peeled butternut squash (about 2 lb), sea salt , to taste, freshly ground black pepper, chopped fresh sage , plus more for garnish (optional), fat-free , low-sodium chicken broth, butter, chopped onion, arborio rice or other short-grain rice, grated parmigiano-reggiano cheese or pecorino romano cheese

hot cooked broccoli florets, cubed, cooked, skinless chicken breast, condensed low-fat cream of broccoli soup, milk, shredded light cheddar cheese, dry bread crumbs, butter or margarine, melted

red onions, chopped, garlic cloves, olive oil, lean ground lamb, dried italian herb seasoning (mine has fennel, basil, oregano, red pepper flakes, and rosemary), oregano (we like , so i add extra), tomato sauce, balsamic vinegar, sugar, cayenne pepper, salt (roughly ), black pepper, fresh basil leaf, garlic cloves, olive oil, salt, black pepper, low fat cottage cheese, parmesan cheese, grated, lasagna noodle, mozzarella cheese, sliced, parmesan cheese

boneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)

canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)

cocoa powder, cornstarch, sugar, salt, half-and-half, egg yolks, low-fat milk, semisweet chocolate, butter, vanilla extract

orange juice, pineapple juice, promise buttery spread, dark brown sugar, bananas, each cut into 8 pieces, vanilla extract, ground cinnamon, vanilla low-fat frozen yogurt, chopped macadamia nuts

cornbread stuffing mix (i like stove-top), turkey cutlets (may sub. chicken, about 4), butter, cream-style corn, frozen peas, thawed, low-fat milk, salt, black pepper, garlic powder

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

digestive biscuits, low-fat margarine, ground cinnamon, cottage cheese , sieved, caster sugar, eggs, separated, milk, gelatin, water, lemons

all-purpose flour, unsweetened cocoa powder, salt, baking powder, baking soda, butter, softened, sugar (i use 1/2 cup splenda blend ), egg, vanilla, maraschino cherries, well drained and reserving 3 tsp liquid, semisweet chocolate pieces, sweetened condensed milk (i use low-fat )

margarine, butter, onion, chopped, garlic clove, finely chopped, flour, low-fat milk, chicken broth, fresh ground black pepper, shredded sharp cheddar cheese, divided, yukon gold potatoes, peeled and very thinly sliced, italian parmesan flavored breadcrumbs

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked